Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
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My approach to therapy: We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts while also learning skills that will extend beyond session so you can feel better faster!
Accepting Clients
Online Only

My approach to therapy: My approach is practical and individualized. I treat all clients as unique and seek to help you come up with real solutions to solve real problems. I use a trauma-informed lens to shape the Solution-Focused and EMDR models.
Accepting Clients
In-Person or Online

My approach to therapy: Using an individualized approach to attain your goals, my methods are strength-based and solution-focused, integrating modalities such as mindfulness, motivational interviewing, positive psychology, CBT, and DBT.
Accepting Clients
In-Person or Online

My approach to therapy: I am a hands-on therapist. We explore new ways of thinking, doing, and responding. My clients often want help with emotional regulation, improving relationships, and decreasing reactivity. Together, we will challenge the old shit that keeps you stuck
Accepting Clients
In-Person or Online

My approach to therapy: I will listen for the themes of your journey so far, & together we will create a new story of a hopeful future. I will help you identify what you still need for your story- whether it's practical tools, life-giving relationships, or new perspectives.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I will ask challenging questions in a gentle way. I will help you fill your "toolbox" with strategies, resources, and the support needed to help you better understand all that you are.
Accepting Clients
In-Person or Online

My approach to therapy: My approach, branded as The Therapy Coach, combines coaching concepts with CBT to address client needs directly and empathetically. This method supports behavioral change, making me more than just a therapist—I'm a guide and motivator for my clients.
Accepting Clients
Online Only

My approach to therapy: I work with clients utilizing multiple modalities dependent on the client and believe in meeting you where you are and utilizing the best method possible.
Accepting Clients
Online Only

My approach to therapy: While I listen/reflect as any good therapist or coach would, I'm not passive. Clients tell me that I really challenge them to think critically about the choices they're making and whether those choices are really giving them the life they want.
Accepting Clients
Online Only

My approach to therapy: My approach is a balance of practical solution-based work and cutting edge internally focused therapies. I integrate experiential therapies such as Internal Family Systems (IFS) and Somatic Experiencing (SE) with neurobiology and cognitive therapies.
Accepting Clients
In-Person or Online
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