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My approach to therapy: We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts while also learning skills that will extend beyond session so you can feel better faster!
Accepting Clients
Online Only

My approach to therapy: I'm not the expert! I will never know you better than you know yourself. My goal is to walk beside you and help you feel your feelings, not be overhwhelmed by your feelings, and heal those parts of yourself that are confused, broken, or lost.
Accepting Clients
Online Only

My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
Online Only

My approach to therapy: I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.
Accepting Clients
Online Only

My approach to therapy: My therapeutic approach is tailored to your unique needs. I adapt methods for individuals and couples, incorporating diverse modalities to foster growth and happiness. Together, we'll work towards your well-being and fulfillment.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: My use of Cognitive Behavioral Therapy (CBT) & Person Centered Therapy, which allows me to build a strong therapeutic connection while employing evidence-based techniques to identify, evaluate, and modify.your thoughts, emotions, & behaviors.
Accepting Clients
In-Person or Online

My approach to therapy: I take an active, research-driven approach to identify why you are hurting, lost, numb or overwhelmed, bring you the relief you need, and create lasting changes that make you more satisfied with yourself, your relationships, and your life.
Accepting Clients
Online Only

My approach to therapy: I place a high importance on the therapeutic relationship so we can use that foundation to tackle your needs and work towards health and happiness.
Accepting Clients
In-Person or Online

My approach to therapy: My approach is compassionate and direct when needed. I firmly believe humor and laughter are healing, but so are tears. You will be accepted for who you are in our work together. You are the expert of your life, I am here to be a safe place.
Accepting Clients
Online Only

My approach to therapy: I bring Cog-B & mindfulness skills together in our work, untangling the stuck-thoughts, behaviors, & feelings along with acceptance of the present moment. OCD work is ERP exposure/response prevention together at your pace, never forced.
Accepting Clients
Online Only
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