help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.
Explore your concerns and options, help to increase self-awareness, and work together to heal the pain or resolve the issue.
Explore your concerns and options, help to increase self-awareness, and work together to heal the pain or resolve the issue.
My counseling style is tender-hearted, gentle, and attentive to matters of the heart.
Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.
Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.
I value collaboration and creative problem-solving in therapy. I don't pretend to have all the answers for you, but we can work together to help you identify patterns of behavior, develop greater insight, and consider new ways of thinking and being.
Together we will process your experiences, explore your emotions, thought processes, limiting beliefs, relational patterns, and how to live more aligned with your core values and goals.
Together we will process your experiences, explore your emotions, thought processes, limiting beliefs, relational patterns, and how to live more aligned with your core values and goals.
I am very non-judgmental and collaborative. I strive to create a safe space for clients to process their experiences so we can explore their thoughts and emotions.
Navigate trauma, PTSD, anxiety, grief, or life transitions; our discussions aim for insight, resilience, and empowerment.
Navigate trauma, PTSD, anxiety, grief, or life transitions; our discussions aim for insight, resilience, and empowerment.
Experience transformative therapy with me, specializing in EMDR, CBT, and a Solution-Focused approach. Together, we navigate trauma, anxiety, grief, and PTSD, fostering healing, resilience, and empowerment.