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Find Millenial / GenZ Issues Therapists & Counselors in Denton, TX.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Denton, the suburbs of Denton, other nearby places such as The Colony, Frisco, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Denton, TX Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (66 total therapists)
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Picture of Allie Haydon, mental health therapist in Texas
Allie Haydon
Together, we will:

We will find clarity about what you value and learn how to live in alignment with those values as well as how to bounce back when we get out of alignment.


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Picture of Allie Haydon, mental health therapist in Texas
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Together, we will:

We will find clarity about what you value and learn how to live in alignment with those values as well as how to bounce back when we get out of alignment.

Something to know about my approach is:

We won't focus too much on the problem that brought you to therapy. As a Solution Focused therapist, you and I will collaborate on where you want to go in life, what you want to feel and experience, and how you see yourself.

FOCUS AREAS:
  • Addictions
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Codependency
  • Co-Parenting
  • Depression
  • Divorce and Separation
  • Empowering Women
  • Family Conflict
  • Friendships
  • Goals/Accountability
  • Holistic Wellness
  • Identity
  • Life Skills
  • Life Transitions
  • Negative Self-Talk
  • Parenting
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Social Anxiety
  • Social Media Use
  • Substance Use
  • Teen Anxiety
  • Teen Depression
  • Values
  • Women
  • Young Adults
  • Young Women
Read more about me
Allie Haydon remote and phone therapy in Texas
Picture of Tracy Morris, mental health therapist in Texas, Washington
Tracy Morris
Together, we will:

Explore what you want to discuss, whether that's the ways life & relationships have become something other than what you want, deeper explorations toward personal growth, and the possibilities & paths for arriving at your preferred destinations.


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Are We a Match?

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Picture of Tracy Morris, mental health therapist in Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what you want to discuss, whether that's the ways life & relationships have become something other than what you want, deeper explorations toward personal growth, and the possibilities & paths for arriving at your preferred destinations.

Something to know about my approach is:

I've sought & lived a life full of authentic (and challenging) experiences. As a result, I bring to therapy an expansive understanding, compassion, and belief in all the ways of being human.

FOCUS AREAS:
  • Anxiety
  • Divorce and Separation
  • Existential Issues
  • Family Planning
  • Financial Stress
  • Finding Meaning or Purpose
  • Health Anxiety
  • Infertility
  • Life Transitions
  • Polyamory
  • Relationships
  • Young Adults
Read more about me
Tracy Morris remote and phone therapy in Texas, Washington
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Picture of Kennisya Adams, mental health therapist in Texas
Kennisya Adams
Together, we will:

Strive to develop new ways of working through life challenges. We will work to understand what is holding you back. We will also work together to develop new tools that can help you identify and communicate your boundaries and triggers.


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Are We a Match?

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Picture of Kennisya Adams, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Strive to develop new ways of working through life challenges. We will work to understand what is holding you back. We will also work together to develop new tools that can help you identify and communicate your boundaries and triggers.

Something to know about my approach is:

I am a therapist. However, I am also a human being which is why my approach is genuine and honest with sprinkles of humor tossed in.

FOCUS AREAS:
  • Adolescents
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Boundaries
  • Breakups
  • Communication Skills
  • Coping Skills
  • Friendships
  • Major Depressive Disorder
  • Parent-Child Relationship
  • Relationships
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Situational Stress
  • Stress
  • Young Adults
Read more about me
Kennisya Adams remote and phone therapy in Texas
Picture of Austin Schrag, mental health therapist in Florida, Texas
Austin Schrag
Together, we will:

We will explore the current and past causes of the feelings, behaviors, and/or dynamics that you would like to change. We will find a balance of healing the wounds of the past and managing the stresses of the present.


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Are We a Match?

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Picture of Austin Schrag, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the current and past causes of the feelings, behaviors, and/or dynamics that you would like to change. We will find a balance of healing the wounds of the past and managing the stresses of the present.

Something to know about my approach is:

I work to provide efficient counseling. Efficiency can mean targeted approaches like EMDR or Emotionally Focused Couple Therapy or it can mean problem solving or finding insight or spending years overcoming the message that you are not good enough.

FOCUS AREAS:
  • Couples
  • Developmental Trauma
  • Interpersonal Difficulties
  • Parenting
  • Trauma
  • Young Adults
Read more about me
Austin Schrag remote and phone therapy in Florida, Texas
Picture of Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Ruth Viehoff
Together, we will:

Better cope with anxiety and worry; Let go of urgency; Understand and empathize with yourself and your past; Learn skills to soothe emotion and feel empowered in making changes; Bridge the gap between where you are & where you want to be


View Profile

Are We a Match?

Take Our Survey
Picture of Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Better cope with anxiety and worry; Let go of urgency; Understand and empathize with yourself and your past; Learn skills to soothe emotion and feel empowered in making changes; Bridge the gap between where you are & where you want to be

Something to know about my approach is:

I blend processing your feelings and past experiences with learning and practicing new skills to soothe anxiety, show up more authentically for yourself, and set boundaries. I collaborate with my clients to ensure that treatment is working for you.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Issues
  • Family of Origin
  • Gen Z
  • Millenials
  • People Pleasing
  • Perfectionism
  • Self-Esteem
  • Stress
Read more about me
Ruth Viehoff remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...