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Find Panic Attacks Therapists & Counselors in Denton, TX.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Denton, the suburbs of Denton, other nearby places such as The Colony, Frisco, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Denton, TX Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (181 total therapists)
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Showing 1 - 5 (181 total therapists)
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Picture of Jasmin  Washington, mental health therapist in Texas
Jasmin Washington
Together, we will:

Clients and I will focus on establishing boundaries, reducing shame around body image, learn to intuitively listen to our bodies, process past traumatic experiences, and become aware of unproductive thinking patterns that keep clients stuck in shame.


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Picture of Jasmin  Washington, mental health therapist in Texas
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Together, we will:

Clients and I will focus on establishing boundaries, reducing shame around body image, learn to intuitively listen to our bodies, process past traumatic experiences, and become aware of unproductive thinking patterns that keep clients stuck in shame.

Something to know about my approach is:

I am an eclectic trauma-informed therapist who uses a variety of approaches to help clients become aware of how past experiences manifest in the body and to empower clients to live a meaningful life in the present.

FOCUS AREAS:
  • Anger Management
  • Binge Eating
  • Body Acceptance
  • Body Image
  • Complex PTSD (C-PTSD)
  • Depression
  • Disordered Eating
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Health at Every Size (HAES)
  • Life Adjustment
  • Life Transitions
  • Relationship Conflict
  • Trauma
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Jasmin  Washington remote and phone therapy in Texas
Picture of Grace Lawrie, mental health therapist in Texas
Grace Lawrie
Together, we will:

Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.


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Picture of Grace Lawrie, mental health therapist in Texas
View Profile

Are We a Match?

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Together, we will:

Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.

Something to know about my approach is:

As an IFS therapist, I believe that even the parts of ourselves we want to change most have served us at some point. I help clients explore their parts, gain somatic awareness, release shame, and increase emotional and nervous system regulation.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Codependency
  • Communication Skills
  • Depression
  • Developing Secure Attachment
  • Emotional Regulation
  • Ethical Non-Monogamy
  • Gender Identity
  • Life Changes
  • Nonbinary Gender Identity
  • Relational Trauma
  • Relationship Skills
  • Relationship Trauma
  • Resilience
  • Sex Therapy
  • Sexual Orientation
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Grace Lawrie remote and phone therapy in Texas
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Picture of Jess Stevens , mental health therapist in Kansas, Oklahoma, Texas
Jess Stevens
Together, we will:

Create a personalized plan to meet your goals. I hope to help clients become the best version of themselves.


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Picture of Jess Stevens , mental health therapist in Kansas, Oklahoma, Texas
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Together, we will:

Create a personalized plan to meet your goals. I hope to help clients become the best version of themselves.

Something to know about my approach is:

I approach all of my client’s with honesty, grace, and empathy. I like to focus on strengths, self-acceptance and understanding, and emotional expression.

FOCUS AREAS:
  • Anxiety Management
  • Autism in Womxn or Femme Populations
  • Autism-Related Challenges
  • Childhood Trauma
  • Couples
  • Depression
  • Fear of Failure
  • High-Functioning Autism
  • LGBTQ+
  • Marriage
  • Motivation
  • Narcissistic Abuse
  • Panic Attacks
  • Premarital Counseling
  • PTSD from Abuse
  • Self-Acceptance
  • Self-Esteem
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Jess Stevens  remote and phone therapy in Kansas, Oklahoma, Texas
Picture of Candece  Cooper-Charles, mental health therapist in Texas
Candece Cooper-Charles
Together, we will:

The goal is to create a comprehensive plan for setting and achieving goals; help to facilitate behavioral change; assist in helping to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping.


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Picture of Candece  Cooper-Charles, mental health therapist in Texas
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Together, we will:

The goal is to create a comprehensive plan for setting and achieving goals; help to facilitate behavioral change; assist in helping to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping.

Something to know about my approach is:

My approach depends on the needs of the client with an emphasis on the Person-Centered and Solution-Focused Approach. With children, I prefer to utilize play-focused modalities including play therapy and sandtray therapy. EMDR is also available.

FOCUS AREAS:
  • Anger Disorders
  • Anger Management
  • Change
  • Depression
  • Emotional Disturbance
  • Finding Meaning or Purpose
  • Grief
  • Habit Change
  • Life Changes
  • New Job Transition
  • Oppositional Defiant Disorder (ODD)
  • Self-Acceptance
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Candece  Cooper-Charles remote and phone therapy in Texas
Picture of Eileen Borski, mental health therapist in Florida, South Carolina, Texas
Eileen Borski
Together, we will:

Develop a plan so you can handle the heavy loads, identify roadblocks, and address any obstacles with non-drug, brain-based approaches. Together, we can develop a custom process to tap into your brain’s ingrained ability to heal.


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Are We a Match?

Take Our Survey
Picture of Eileen Borski, mental health therapist in Florida, South Carolina, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop a plan so you can handle the heavy loads, identify roadblocks, and address any obstacles with non-drug, brain-based approaches. Together, we can develop a custom process to tap into your brain’s ingrained ability to heal.

Something to know about my approach is:

Are you or your loved ones struggling to get through the day? Grappling with anxiety or depression? Reliving painful events? Have insomnia or craving a good night’s sleep? Neurocounseling taps the brain's ability heal and offers a brighter future.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Panic Disorders
  • Performance
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Eileen Borski remote and phone therapy in Florida, South Carolina, Texas