Pare Underwood
Together, we will:
Create positive changes in your life and relationships. If you or your family are feeling out of balance, disengaged, or are arguing more frequently, you deserve a place to feel safe, reflect and learn how to communicate and live better together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPare Underwood
Together, we will:
Create positive changes in your life and relationships. If you or your family are feeling out of balance, disengaged, or are arguing more frequently, you deserve a place to feel safe, reflect and learn how to communicate and live better together.
Something to know about my approach is:
After our first session we will get right to work. We will set goals and you can expect homework and exercises in between sessions, which will help you set your own boundaries, feel less irritable, and stand up for yourself in your relationships.
FOCUS AREAS:
- Abuse
- Anxiety
- Blended Families
- Codependency
- Communication Skills
- Conflict Resolution
- Depression
- Divorce and Separation
- Intimacy
- Narcissism
- Relationships
- Self-Esteem
- Stress
Vanja P. Buckley
Together, we will:
Learn specific tools to help you change and improve the aspects of your life that you wish to change. Explore patterns that reinforced ongoing issues in relationships such as pleasing, poor boundaries, difficulty communicating, neglecting own needs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVanja P. Buckley
Together, we will:
Learn specific tools to help you change and improve the aspects of your life that you wish to change. Explore patterns that reinforced ongoing issues in relationships such as pleasing, poor boundaries, difficulty communicating, neglecting own needs.
Something to know about my approach is:
I have a passion for emotional wellness, self-discovery and empowerment and am dedicated to helping individuals who seek personal growth and development, healing from painful feelings and trauma and coping with anxiety and relationship issues.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Communication Skills
- Divorce and Separation
- Grief
- Life Transitions
- Perfectionism
- Relationships
- Relationship Skills
- Self-Compassion
- Self-Worth
- Trauma
Amber Lundell
Together, we will:
delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques. We will use somatic and parts therapy to build tolerance and acceptance of your emotions and inner parts.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmber Lundell
Together, we will:
delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques. We will use somatic and parts therapy to build tolerance and acceptance of your emotions and inner parts.
Something to know about my approach is:
I aim to help you identify and feel emotions as they show up in the body, and I use parts work as a way to identify root causes and effectively manage your inner critic. What we resist persists, so practicing acceptance can also help heal.
FOCUS AREAS:
- Anxiety
- Body Dysmorphia
- Childhood Issues
- Complex PTSD (C-PTSD)
- Depression
- Grief
- Mind-Body Connection
- Mindfulness
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Premenstrual Dysphoric Disorder (PMDD)
- Relationships
- Self-Actualization
- Sex Workers
- Suicidal Ideation
- Suicide loss
- Trauma
Heather Allen
Together, we will:
Together, we'll tackle the triggers behind substance use, manage depression, address anger, and develop effective coping skills. My focus is on empowering you to lead a more fulfilling and functional life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Allen
Together, we will:
Together, we'll tackle the triggers behind substance use, manage depression, address anger, and develop effective coping skills. My focus is on empowering you to lead a more fulfilling and functional life.
Something to know about my approach is:
When I work with a client, it becomes a collaborative effort. I want them to be able to excel in their lives, so I believe in a client-centered approach.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety Disorders
- Bipolar Disorder
- Borderline Personality
- Coping Skills
- Depression
- Self-Esteem
- Substance Use Disorders
Dr. Claire Hill
Together, we will:
work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Claire Hill
Together, we will:
work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.
Something to know about my approach is:
I utilize evidence based practices and consider clients part of the treatment process.
FOCUS AREAS:
- Adjustment Issues
- Attachment Issues
- Body Acceptance
- Chronic Dieting
- College Students
- Complex PTSD (C-PTSD)
- Cult Abuse
- Eating Disorders
- Emerging Adults
- Empowerment
- Family Conflict
- Gender Identity
- High-Achieving
- Human Trafficking
- Imposter Syndrome
- Interpersonal Difficulties
- Leaving Home
- LGBTQ+
- Life Transitions
- Masculinity
- Mass Shooting Survivors
- Orthorexia
- Perfectionism
- Queer
- Rape and Sexual Assault
- Relationship Distress
- Religious Trauma
- Reparenting Yourself
- Self-Harm
- Sexual Trauma
- Suicidal Ideation
- Suicide loss
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