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My approach to therapy: I want my clients to feel me in their corner and supporting them without judgement. My approach is collaborative and I'm an approachable clinician focused on our relationship as a strong foundation, my work is person-centered and trauma informed.
Accepting Clients
In-Person or Online

My approach to therapy: that I come from a person-centered, harm reduction approach. I believe you are the subject matter expert on yourself, and I will support you working on the things that are important to you. I will be respectful, but also challenge you.
Accepting Clients
Online Only

My approach to therapy: I put people first over their diagnosis. I don’t see people as broken, I see people as the outcome of the circumstances of their lives. I want to help you better your life through changes in how you treat yourself and interact with the world.
Accepting Clients
Online Only

My approach to therapy: I tailor my approach to meet the unique needs of each client in the moment, drawing from a diverse range of therapeutic methods. My goal is to apply the most effective interventions to support the client's growth and progress.
Accepting Clients
Online Only

My approach to therapy: It's unique for each client, I don't believe in "one size fits all". I have different therapeutic approaches including cognitive behavior therapy (CBT), acceptance commitment (ACT) & eye movement desensitization and reprocessing (EMDR).
Accepting Clients
In-Person or Online
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My approach to therapy: I believe in collaboration, where you are the expert on your own life, and we can emphasize your unique strengths. Together, we will focus on developing mindfulness and living a values-based life. My goal is to help you thrive, not just cope.
Accepting Clients
Online Only

My approach to therapy: I draw from a variety of strategies that are backed by the most research support (CBT, DBT, and ACT). We won't be wedded to one approach, though! I value tailoring approaches to fit my clients' needs, so this is something we'll talk about together.
Accepting Clients
Online Only

My approach to therapy: I customize counseling to your needs and what works best for you or your child. I am client-centered, attachment and trauma focused, and trained in creative approaches. I'll incorporate compassion, thought, and reflection into our one on one work.
Accepting Clients
Online Only

My approach to therapy: I have worked with those that are navigating relationships, breakups, career pivots, making and breaking habits, grief, anger and more. I currently offer EMDR and other therapies to help you process challenging experiences, emotions, and trauma.
Accepting Clients
In-Person or Online

My approach to therapy: Something unique about my approach is that it is very individualized to your specific needs. I can appreciate that starting counseling is a big step and I must (and I'm ready to) earn your trust vs assume it’s readily given. I’m here for YOU.
Accepting Clients
In-Person or Online
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