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Find Worry Therapists & Counselors in Edinburg, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Edinburg, the suburbs of Edinburg, other nearby places such as Mission, Pharr, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Edinburg, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Ty David Lerman, PhD, LPC-S, CST, mental health therapist in Texas
Ty David Lerman, PhD, LPC-S, CST
Together, we will:

Explore "The two I's" - Insight and Implementation. The therapeutic process in a nutshell is simple - understanding why we do what we do, why we feel this way, why think this way - and what do we do about it? Although a simple process, neither step is easy.


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Picture of Ty David Lerman, PhD, LPC-S, CST, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Explore "The two I's" - Insight and Implementation. The therapeutic process in a nutshell is simple - understanding why we do what we do, why we feel this way, why think this way - and what do we do about it? Although a simple process, neither step is easy.

Something to know about my approach is:

I work in a very sex-positive approach. No matter what you are struggling with, what you’re into, or ashamed to admit to anyone else, you will find a completely non-judgmental and accepting space in my office.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Asexuality
  • Bisexuality
  • Compulsive Sexuality/Hypersexuality
  • Couples
  • Impulsive Behavior
  • Kink
  • LGBTQ+
  • Open Relationships
  • Polyamory
  • Pornography
  • Sex Addiction
  • Sex Therapy
  • Sexual Abuse
  • Sexual Health
  • Sexuality
  • Transgender
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Ty David Lerman, PhD, LPC-S, CST remote and phone therapy in Texas
Picture of Melanie McClure, mental health therapist in Texas
Melanie McClure
Together, we will:

It's time to stop comparing Instagram to reality. I help people like you become the best versions of themselves. Together, we can develop tools to help you gain a sense of self-awareness & clearly defined direction, & feel grounded in your life.


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Picture of Melanie McClure, mental health therapist in Texas
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Together, we will:

It's time to stop comparing Instagram to reality. I help people like you become the best versions of themselves. Together, we can develop tools to help you gain a sense of self-awareness & clearly defined direction, & feel grounded in your life.

Something to know about my approach is:

Art therapy utilizes various different visual art materials such as drawing, painting, clay work, mixed media, & more. Previous knowledge/experience in art making is not needed. The therapeutic space is a supportive & judgmental free zone.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Codependency
  • Combat Trauma
  • Concussion/Traumatic Brain Injury (TBI)
  • Confidence
  • Depression
  • Emotional Disturbance
  • Grief
  • Self-Esteem
  • Trauma
  • Women
Read more about me
Melanie McClure remote and phone therapy in Texas
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Picture of Kristina  Scarpa, mental health therapist in California, Idaho, Texas
Kristina Scarpa
Together, we will:

Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.


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Picture of Kristina  Scarpa, mental health therapist in California, Idaho, Texas
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Together, we will:

Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.

Something to know about my approach is:

I have an eclectic style that is tailor-made to fit each client needs. I always try to provide some immediate relief for current problems with coping skills and problem solving strategies along with exploring ones past for generational patterns.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Marriage
  • Obsessive-Compulsive Disorder (OCD)
  • Premarital Counseling
  • Stress
  • Teenagers
  • Trauma
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Kristina  Scarpa remote and phone therapy in California, Idaho, Texas
Picture of Emily Lewis, mental health therapist in Maryland, Texas
Emily Lewis
Together, we will:

Together, we will explore how to identify, validate, & influence your emotions, communicate effectively in relationships, & process your life transitions &/or grief. Friend, don't underestimate the impact of having someone validating your story.


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Picture of Emily Lewis, mental health therapist in Maryland, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore how to identify, validate, & influence your emotions, communicate effectively in relationships, & process your life transitions &/or grief. Friend, don't underestimate the impact of having someone validating your story.

Something to know about my approach is:

Something unique about my approach is that it is very individualized to your specific needs. I can appreciate that starting counseling is a big step and I must (and I'm ready to) earn your trust vs assume it’s readily given. I’m here for YOU.

FOCUS AREAS:
  • Anxiety
  • Autism Spectrum
  • College Students
  • Depression
  • Emotional Regulation
  • Grief
  • High-Functioning Autism
  • Life Transitions
  • Relationship Conflict
  • Religious Trauma
  • Social Anxiety
  • Social Skills
  • Trauma
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Emily Lewis remote and phone therapy in Maryland, Texas
Picture of Ametis Bassir, mental health therapist in Colorado, Texas
Ametis Bassir
Together, we will:

explore your negative self talk that interferes with accessing your authentic self. I’m here to empower you as we work together to identify what's keeping you stuck and build your confidence to regain your freedom and build the life you want.


View Profile

Are We a Match?

Take Our Survey
Picture of Ametis Bassir, mental health therapist in Colorado, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your negative self talk that interferes with accessing your authentic self. I’m here to empower you as we work together to identify what's keeping you stuck and build your confidence to regain your freedom and build the life you want.

Something to know about my approach is:

I focus on the whole person - mind, body, and spirit. My commitment is to provide a balance of supporting you and challenging you to make positive and sustainable changes.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Breakups
  • Confidence
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Family Conflict
  • Friendships
  • Identity
  • Life Transitions
  • Marriage
  • Perfectionism
  • Relationship Conflict
  • Relationships
  • Self-Esteem
  • Spirituality
  • Trauma
  • Weight Management
  • Women
  • Work-Life Balance
Read more about me
Ametis Bassir remote and phone therapy in Colorado, Texas