Develop your goals together and work towards achieving them.
Develop your goals together and work towards achieving them.
You will experience a good listener who is wanting to help you with achieving your mental health goals.
Together we will look at how trauma has brought the current life to your doorstep and how healing will leave you with better relationships with yourself and others. It is time to transform.
Together we will look at how trauma has brought the current life to your doorstep and how healing will leave you with better relationships with yourself and others. It is time to transform.
My approach is very eclectic using CBT, DBT, EMDR, and Brainspotting. It is one thing to know the modalities, it is another to infuse them within the therapeutic model to address the concerns bringing you to my virtual couch
Therapy with me looks like racing home after a long day to tell your best friend how your day went. We will meditate, laugh, process difficult things and most importantly, we will grow together.
Therapy with me looks like racing home after a long day to tell your best friend how your day went. We will meditate, laugh, process difficult things and most importantly, we will grow together.
I meet my parents, children and young adults where they are. I have the ability to tailor my approach depending on your needs. I can help you figure out how to live a more peaceful and happier life at school, work, and/or home.
Together, we will have the opportunity to explore your relationships, be it with your partner(s), children, other family members, and friends. We will explore your relationship to mental health, your values, and any other goals you have for therapy.
Together, we will have the opportunity to explore your relationships, be it with your partner(s), children, other family members, and friends. We will explore your relationship to mental health, your values, and any other goals you have for therapy.
Something to know about my approach is that it is collaborative, relational, sex positive, trauma-informed, culturally affirming, and informed by intersectional feminism.
Empower you to attain optimal mental health, triumph over challenges like ADHD, anxiety, depression, trauma, PTSD, and various mental health concerns, enabling you to embrace a joyful life, unburdened by mental health issues.
Empower you to attain optimal mental health, triumph over challenges like ADHD, anxiety, depression, trauma, PTSD, and various mental health concerns, enabling you to embrace a joyful life, unburdened by mental health issues.
I adopt a holistic, compassionate, and empathetic approach to mental health care to inspire better health.