Dr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Something to know about my approach is:
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Women
Javen Owens
Together, we will:
Patients can hope to find comfort, understanding, and healing tailored to their unique journey, fostering resilience and inner peace.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyJaven Owens
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Patients can hope to find comfort, understanding, and healing tailored to their unique journey, fostering resilience and inner peace.
Something to know about my approach is:
With expertise in military and trauma, my therapy offers a gentle, warm environment where healing begins with comfort and understanding.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Child or Adolescent Therapy
- Major Depressive Disorder
- Psychosis
- Substance Use
Kiesa Kelly
Together, we will:
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyKiesa Kelly
Together, we will:
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
Something to know about my approach is:
I specialize in offering new, evidence-based treatment options for OCD and related and co-occuring conditions that are more gentle and affirming than traditional approaches. These are friendly for neurodivergent folks and those with a trauma history.
FOCUS AREAS:
- Harm OCD
- Health Anxiety
- Obsessive-Compulsive Disorder (OCD)
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
Gizelle Alvarado
Together, we will:
Find a personalized, holistic approach to achieving your mental health goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyGizelle Alvarado
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Find a personalized, holistic approach to achieving your mental health goals.
Something to know about my approach is:
I am direct but always mindful of our relationship. Being open minded and caring are always a priority.
FOCUS AREAS:
- Abuse
- Anxiety Disorders
- Bipolar Disorder
- Family Dynamics
- Major Depressive Disorder
- Parent-Child Relationship
- Post Traumatic Stress Disorder (PTSD)
Silvana Padmanabhan
Together, we will:
Deal with difficult emotions, problems, and stressors that you are facing and help you to feel empowered and more calm and relaxed.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveySilvana Padmanabhan
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Deal with difficult emotions, problems, and stressors that you are facing and help you to feel empowered and more calm and relaxed.
Something to know about my approach is:
As part of cognitive behavioral therapy, I help individuals understand the connection between their thoughts/emotions/behaviors and how shifts in one aspect leads to shifts in another aspect.
FOCUS AREAS:
- Anger Disorders
- Anxiety Disorders
- Depressive Disorders
- Grief
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
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