Together we will work together to find solutions that can empower your life!
Together we will work together to find solutions that can empower your life!
My approach is empowering emphasizing the use of cognitive behavior therapy.
Explore past relationships and patterns that may be affecting you in the present. We will walk together on your path to healing.
Explore past relationships and patterns that may be affecting you in the present. We will walk together on your path to healing.
I am passionate about helping people overcome childhood trauma, life changes, and deal with life's everyday challenges. I know taking the step to get help is hard. I will be with you every step of the way in your healing journey walking beside you.
Together, we will delve into themes such as managing stress, improving relationships, enhancing self-esteem, coping with life transitions, navigating emotions, and fostering personal growth.
Together, we will delve into themes such as managing stress, improving relationships, enhancing self-esteem, coping with life transitions, navigating emotions, and fostering personal growth.
Expect a compassionate, client-centered approach. Together, we'll explore challenges, develop coping skills, and foster growth in a safe, nonjudgmental environment using evidence-based techniques.
Figure out the nature of the problem, process thoughts and feelings, address key issue(s) head on and design an approach that will work for you. We'll discuss how you can achieve your goals in the most effective manner.
Figure out the nature of the problem, process thoughts and feelings, address key issue(s) head on and design an approach that will work for you. We'll discuss how you can achieve your goals in the most effective manner.
I’m conversational, open, non-judgmental and most importantly, about you. I don't have an agenda or try to tell you what I think you should do. Instead, my role is to help you discover key insights about yourself and achieve your goals.
Navigate challenges while learning to heal in the midst of uncertainly and finding peace in the chaos. You desire change, are looking for a breakthrough, and a way forward and I want to help you find the roads that leads to the life you envision.
Navigate challenges while learning to heal in the midst of uncertainly and finding peace in the chaos. You desire change, are looking for a breakthrough, and a way forward and I want to help you find the roads that leads to the life you envision.
I want to understand what led you here and you want a therapist who hears you and can relate to your experiences. I will walk along side you, cheer you on, and be your advocate. I want you to feel comfortable unmasking and experience being "seen."