Initially we will spend some time getting to know each other and understanding of what brings you in to therapy. We can then discuss a goal for therapy and develop a plan to achieve the changes you want to make.
Initially we will spend some time getting to know each other and understanding of what brings you in to therapy. We can then discuss a goal for therapy and develop a plan to achieve the changes you want to make.
My approach is not a one size fits all so I tend to use skills from counseling methods that research suggests will work best given the particular challenge a person is experiencing
We will get to build a trusting relationship to work in tandem for finding solutions for life. We will explore thought patterns and see how this impacts your world around you for improved outcomes. I offer services for many issues. Give me a call.
We will get to build a trusting relationship to work in tandem for finding solutions for life. We will explore thought patterns and see how this impacts your world around you for improved outcomes. I offer services for many issues. Give me a call.
I strive to offer solutions up front and get some movement for my clients. I want to offer affordable and accessible mental health care using a CBT approach. The goal is for you to live your best life. I would love to help you, so come give it a try.
Explore past experiences and how they affect you today. We will work on making the changes you want to better your life.
Explore past experiences and how they affect you today. We will work on making the changes you want to better your life.
I’m kind and straightforward. I’m respectful of what you want to work on and the rate in which you want to work.
You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.
You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.
Together we will identify your specific needs as we process your unique challenges and work to support internal regulation and healing to find one’s sense of purpose mentally, emotionally, physically and spiritually.
I believe there’s a healthier, more vibrant version of yourself inside of you. As a clinical psychologist, I’ve invested over 15-years honing strategies to help get you unstuck so you can be the confident person you were meant to be.
I believe there’s a healthier, more vibrant version of yourself inside of you. As a clinical psychologist, I’ve invested over 15-years honing strategies to help get you unstuck so you can be the confident person you were meant to be.
Let me lead you on a journey of identifying and overcoming areas of self-sabotage through my approach, Restoring-Self-Cohesion (RSC), hybrid of psychotherapy and faith-based inner-healing models that facilitates deeper healing than talk therapy.