Co-create. Seek clarity. Get grounded. Heal your pain. Seek to understand and appreciate what it's like to be you.
Co-create. Seek clarity. Get grounded. Heal your pain. Seek to understand and appreciate what it's like to be you.
I take a pragmatic and practical approach to helping my clients. I actively participate in our sessions while providing ample space for you to freely explore and allow ideas to emerge organically.
Together we will create a path forward that feels right for you. Doing so will require us to take a look back into past traumas that might be affecting current struggles. We will move at your pace and on your own terms.
Together we will create a path forward that feels right for you. Doing so will require us to take a look back into past traumas that might be affecting current struggles. We will move at your pace and on your own terms.
I treat struggles around relationships, anxiety, and trauma. I use EMDR to help you reprocess past trauma in a comfortable and manageable way. Most importantly, I believe the relationship between you and I is a necessary foundation for any healing.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.
Together we will work to understand how the past influences the present. This is done through discussing different phases of life and using that information to create lasting impact and change.
Together we will work to understand how the past influences the present. This is done through discussing different phases of life and using that information to create lasting impact and change.
My approach is gentle and understanding, but also direct. I work with clients to create a safe space where we're able to explore the multitudes of their emotional lives.
I focus on how our thoughts shape our reality and how early experiences impact our interaction with our environment at this moment. The present is equally as important as our past. It is never too late to make positive changes!
I focus on how our thoughts shape our reality and how early experiences impact our interaction with our environment at this moment. The present is equally as important as our past. It is never too late to make positive changes!
I use an integrative approach but primarily incorporate elements of psychodynamic theory and strengths-based modalities. Many theories of thought offer a unique perspective that could be beneficial for the client depending on their experience.