Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: It's unique for each client, I don't believe in "one size fits all". I have different therapeutic approaches including cognitive behavior therapy (CBT), acceptance commitment (ACT) & eye movement desensitization and reprocessing (EMDR).
Accepting Clients
In-Person or Online

My approach to therapy: My approach is practical and individualized. I treat all clients as unique and seek to help you come up with real solutions to solve real problems. I use a trauma-informed lens to shape the Solution-Focused and EMDR models.
Accepting Clients
In-Person or Online

My approach to therapy: Using an individualized approach to attain your goals, my methods are strength-based and solution-focused, integrating modalities such as mindfulness, motivational interviewing, positive psychology, CBT, and DBT.
Accepting Clients
In-Person or Online

My approach to therapy: Something unique about my approach is that it is very individualized to your specific needs. I can appreciate that starting counseling is a big step and I must (and I'm ready to) earn your trust vs assume it’s readily given. I’m here for YOU.
Accepting Clients
In-Person or Online

My approach to therapy: It is collaborative, relational, and integrative. I blend cognitive-based therapies, somatic practices, and parts work to explore patterns, resolve inner conflicts, and support holistic healing.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I will ask challenging questions in a gentle way. I will help you fill your "toolbox" with strategies, resources, and the support needed to help you better understand all that you are.
Accepting Clients
In-Person or Online

My approach to therapy: It is all done with your consent and at your pace. We do not look back, move forward or anything else without your awareness, and your need to do so. Sessions with me will involve empathy, exploration, humor, and play.
Accepting Clients
In-Person or Online

My approach to therapy: Operating from an anti-oppression and neurodiversity affirming lens, you will gain insight and understanding on your inner experiences, learn to release trauma stored in the mind, body, spirit and move toward a path where you feel more in empowered.
Accepting Clients
Online Only

My approach to therapy: My approach to counseling focuses on the individual's unique needs and goals. I aim to provide a supportive, safe, non-judgmental space to explore your thoughts and feelings, learn new skills, and better understand yourself and your situation.
Accepting Clients
Online Only

My approach to therapy: My counseling approach combines cognitive-behavioral, solution-focused, and client-centered counseling.
Accepting Clients
Online Only
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