Help you gain a deeper understanding of yourself, your story and how things are impacting you and the way you are living your life today. I will support you to reclaim your time, implement healthier boundaries and learn positive coping skills.
Help you gain a deeper understanding of yourself, your story and how things are impacting you and the way you are living your life today. I will support you to reclaim your time, implement healthier boundaries and learn positive coping skills.
My approach is grounded in being Humanistic and Person-Centered, which means that you are my priority and building a strong foundation for our therapeutic relationship is paramount to me.
Through explorative communication and therapy I can help you rekindle those flames. Intimacy can be rebuilt and you can feel fulfilled again. Together we can work to either rediscover what was lost or start a new path for a more intimate connection.
Through explorative communication and therapy I can help you rekindle those flames. Intimacy can be rebuilt and you can feel fulfilled again. Together we can work to either rediscover what was lost or start a new path for a more intimate connection.
I ask a lot of questions to really see and understand the problem.
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Together we will create a path forward that feels right for you. Doing so will require us to take a look back into past traumas that might be affecting current struggles. We will move at your pace and on your own terms.
Together we will create a path forward that feels right for you. Doing so will require us to take a look back into past traumas that might be affecting current struggles. We will move at your pace and on your own terms.
I treat struggles around relationships, anxiety, and trauma. I use EMDR to help you reprocess past trauma in a comfortable and manageable way. Most importantly, I believe the relationship between you and I is a necessary foundation for any healing.