Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
Heal. My clients don't just talk in my sessions, we work together to better understand your past and present and find a way to help you create a better future. I'm very active & intentional in the therapeutic process. I will be your guide.
Heal. My clients don't just talk in my sessions, we work together to better understand your past and present and find a way to help you create a better future. I'm very active & intentional in the therapeutic process. I will be your guide.
I will work with you to discover the source of your issues and we will work backwards from there to identify the tools and solutions needed to manage your symptoms and improve your life!
I focus on administering these vast dimensions of behavioral health with quality care and empathy. I work with you as a team to distinguish your mental health goals and create a treatment strategy that will allow you to achieve success.
I focus on administering these vast dimensions of behavioral health with quality care and empathy. I work with you as a team to distinguish your mental health goals and create a treatment strategy that will allow you to achieve success.
My patients are offered services ranging from diagnoses and treatment to therapy, medication management, and psychological testing. Popular specialties include but are not limited to the following: depression, anxiety, ADHD, and behavioral issues.
Work together to better understand the problems that lead you to seek help, how it’s impacting your life, how to find some relief in these problems, and provide you the tools to feel confident so you can overcome similar challenges in the future.
Work together to better understand the problems that lead you to seek help, how it’s impacting your life, how to find some relief in these problems, and provide you the tools to feel confident so you can overcome similar challenges in the future.
I make sure to always hold my clients accountable to the goals they set out in therapy. We will create the tools you need to solve any challenges you may face.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.