Together we will collaborate to develop the strategies to build a stronger and healthier version of yourself. We will navigate the wave of life and develop the necessary skills to be your mind’s captain.
Together we will collaborate to develop the strategies to build a stronger and healthier version of yourself. We will navigate the wave of life and develop the necessary skills to be your mind’s captain.
My approach is focused on creating a safe space where you could feel listened and validated. I want to be your support through a crisis intervention, grief, or trauma processing your thoughts, feelings and creating a plan to achieve your outcome.
I place a great deal of importance on the therapeutic alliance, which is just a fancy name for the relationship between the two of us. Tons and tons of research show great alliances make for great therapeutic results.
I place a great deal of importance on the therapeutic alliance, which is just a fancy name for the relationship between the two of us. Tons and tons of research show great alliances make for great therapeutic results.
Right off the bat, my number one priority will be making you comfortable. Therapy works best when you feel at ease, and your brain gets that you're in a safe place to explore what's been doing on and what you would like to create in your life.
I provide counseling to those who have been through trauma, crisis relational difficulties, or life changes of past, present, or future. My service are inclusive of all people regardless of gender, ethnicity, sexual orientation, or religion.
I provide counseling to those who have been through trauma, crisis relational difficulties, or life changes of past, present, or future. My service are inclusive of all people regardless of gender, ethnicity, sexual orientation, or religion.
A practicing and Licensed Marriage and Family Therapist, I am passionate about helping people meet their problems and trauma head on so they can heal in order to live their fullest and most authentic lives.
Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.
Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.
My goal is to support you in your journey to self-discovery and empowerment. As your therapist, I can help you heal from painful experiences so you can move forward. I believe in taking a collaborative approach to helping clients reach their goals.
seek to understand your emotions and needs so you can begin building a life that feels safe for you. We will explore helpful coping practices to help you navigate your feelings, thoughts, behaviors, and relationships with more ease and compassion.
seek to understand your emotions and needs so you can begin building a life that feels safe for you. We will explore helpful coping practices to help you navigate your feelings, thoughts, behaviors, and relationships with more ease and compassion.
My approach to therapy is straight forward, rooted in a strengths model rather than a deficit model. This means I do not see people as broken and I believe everyone has what they need to heal. My role is to help you access your inner strengths.