Raquel Sotelo
Together, we will:
Together, we will work through your any trauma related issues, build self esteem, set boundaries, anxiety, and learn other coping skills.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRaquel Sotelo
Together, we will:
Together, we will work through your any trauma related issues, build self esteem, set boundaries, anxiety, and learn other coping skills.
Something to know about my approach is:
My approach focuses on teaching and guiding people to better manage their racing thoughts, low/depressive moods and build self-confidence utilizing Cognitive Behavioral Therapy strategies and tools.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Depression
- Mood Disorders
- Self-Esteem
Elizabeth Cargle
Together, we will:
By using a combination of cognitive-based skills, mindfulness and solution focused therapy clients can expect to take away the tools needed to live improved and fulfilled lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElizabeth Cargle
Together, we will:
By using a combination of cognitive-based skills, mindfulness and solution focused therapy clients can expect to take away the tools needed to live improved and fulfilled lives.
Something to know about my approach is:
I provide a person-centered and trauma-informed therapeutic environment by utilizing compassion, open-mindedness and genuineness to help others navigate and make progress towards their intrapersonal and relationship goals.
FOCUS AREAS:
- Alcohol
- Anger Management
- Anxiety
- Bereavement
- Bipolar Disorder
- Depression
- Eating Disorders
- Families
- Grief
- LGBTQ+
- Life Transitions
- Manic Depression
- Motherhood
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
- Substance Use
- Trauma
- Women
Lily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
Something to know about my approach is:
My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Emotional Regulation
- Life Transitions
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
Miguel Salinas
Together, we will:
We will learn a new logic and perception through a structured yet flexible therapy process. You will learn simple labels that help you identify appropriate thoughts, emotions and behaviors that would be appropriate influence to desired goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMiguel Salinas
Together, we will:
We will learn a new logic and perception through a structured yet flexible therapy process. You will learn simple labels that help you identify appropriate thoughts, emotions and behaviors that would be appropriate influence to desired goals.
Something to know about my approach is:
I use memory techniques to follow a simple path to learning new habits which is 10 times easier than trying to break old habits. We learn your strengths and weaknesses and how strengths can overcome weakness.
FOCUS AREAS:
- Anger
- Anxiety
- Couples
- Depression
- Post Traumatic Stress Disorder (PTSD)
Ellen Payne
Together, we will:
face issues like PTSD, depression, anxiety, and more. We will heal wounds that are keeping you from living as the best version of yourself and discover who you're really meant to be. Together, we'll learn a lot, feel a lot and laugh some, too.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEllen Payne
Together, we will:
face issues like PTSD, depression, anxiety, and more. We will heal wounds that are keeping you from living as the best version of yourself and discover who you're really meant to be. Together, we'll learn a lot, feel a lot and laugh some, too.
Something to know about my approach is:
I am here for YOU. Your past does not define you and I believe everyone deserves to feel better. I am a person-centered, trauma-focused, psychodynamic therapist, which is just a fancy way of saying that I believe your experience is most important.
FOCUS AREAS:
- Abuse
- Anxiety
- Childhood Trauma
- Depression
- Domestic Violence
- Intergenerational Trauma
- Rape and Sexual Assault
- Relational Trauma
- Sexual Trauma
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