I treat ages 16 years and above with various mental health conditions such as depression, anxiety, panic attacks, mood disorder, insomnia, PTSD, OCD, Bipolar etc. I will treat you with medications and monitor your progress as we work together.
I treat ages 16 years and above with various mental health conditions such as depression, anxiety, panic attacks, mood disorder, insomnia, PTSD, OCD, Bipolar etc. I will treat you with medications and monitor your progress as we work together.
I provide medications for treatment of various mental health conditions. I utilize a holistic and evidence-based approach in treatment. I provide compassionate, and culturally sensitive care. I provide psychotherapy for anxiety and depression.
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.
After our work together you will likely feel more connected in your daily life. You'll come to have a deeper understanding of yourself, your needs and how to best decode the path of life moving forward. Book a FREE discovery session NOW
After our work together you will likely feel more connected in your daily life. You'll come to have a deeper understanding of yourself, your needs and how to best decode the path of life moving forward. Book a FREE discovery session NOW
Therapy with me is more like an easy back and forth conversation. We'll meet at the intersection of quirky memes, yoga, wikipedia & pop culture. Know that what other therapists might find weird or strange, won’t faze me at all!!
I blend counseling modalities depending on needs of the client with strengths-based approaches that aid in best outcomes. I focus services on building client resiliency and empowering them to be more capable and independent using coping skills.
I blend counseling modalities depending on needs of the client with strengths-based approaches that aid in best outcomes. I focus services on building client resiliency and empowering them to be more capable and independent using coping skills.
At Mind Above, I utilize my diverse background in the arena of mental health to include working with PTSD, Trauma, Anxiety, Depression, Military, Veterans, Mood, Distress, Impostor Syndrome, Adjustment, & more. Each client receives tailored care.
Explore your sleep difficulties and build an individualized treatment plan to overcome your insomnia fast. I'm trained in the most effective treatment for chronic insomnia (CBT-I), which takes an average of only 6 to 8 weekly sessions to complete.
Explore your sleep difficulties and build an individualized treatment plan to overcome your insomnia fast. I'm trained in the most effective treatment for chronic insomnia (CBT-I), which takes an average of only 6 to 8 weekly sessions to complete.
If you’re struggling with chronic insomnia, I can help. I’m one of only 218 clinicians in the world who is board-certified in behavioral sleep medicine, enabling me to expertly treat your chronic insomnia quickly and effectively.