Find Worry Therapists & Counselors in Haltom City, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Haltom City, the suburbs of Haltom City, other nearby places such as Keller, North Richland Hills, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Haltom City, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (603 total therapists)
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Picture of Kirby Green, mental health therapist in Texas
Kirby Green
Together, we will:

We'll navigate challenges and obstacles together, and collaborate to nurture understanding, trust, and growth. I'm here to assist you on your journey, empowering you to forge a lasting and more resilient bond.


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Picture of Kirby Green, mental health therapist in Texas
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Together, we will:

We'll navigate challenges and obstacles together, and collaborate to nurture understanding, trust, and growth. I'm here to assist you on your journey, empowering you to forge a lasting and more resilient bond.

Something to know about my approach is:

Each set of circumstances is unique, so we'll use a collaborative approach that focuses on how to work through life challenges. I utilize a holistic approach that incorporates mindfulness and solution-focused strategies.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Couples Sex Therapy
  • Healing From Relationships
  • Relationships
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Kirby Green remote and phone therapy in Texas
Picture of Zainab Sajjad, mental health therapist in Texas
Zainab Sajjad
Together, we will:

I work with my client's goals by providing support, guidance, and expertise, and the client contributes their unique perspective, strengths, and experiences.


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Picture of Zainab Sajjad, mental health therapist in Texas
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Together, we will:

I work with my client's goals by providing support, guidance, and expertise, and the client contributes their unique perspective, strengths, and experiences.

Something to know about my approach is:

While working with me, clients feel supported, empowered, and equipped with the tools and insights to navigate life's challenges and pursue their goals. They feel they found a therapist who aligns with their needs and preferences.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Ideation
Read more about me
Zainab Sajjad remote and phone therapy in Texas
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Picture of Tara R. McCullough, mental health therapist in Colorado, Missouri, Texas
Tara R. McCullough
Together, we will:

My goal and hope in working together is two-fold. On the short term, I'd like to help you improve your mood, instill hope, and to ease any symptoms you may be experiencing related to depression, stress, anxiety, trauma and so forth.


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Picture of Tara R. McCullough, mental health therapist in Colorado, Missouri, Texas
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Are We a Match?

Take Our Survey
Together, we will:

My goal and hope in working together is two-fold. On the short term, I'd like to help you improve your mood, instill hope, and to ease any symptoms you may be experiencing related to depression, stress, anxiety, trauma and so forth.

Something to know about my approach is:

My theoretic approach is based on the belief that you are the expert of your own life and is fully in charge of the counseling experience. By working together, you will learn the aspects of your life that you can control and what you cannot.

FOCUS AREAS:
  • Anxiety
  • Black Women
  • Depression
  • Grief
  • LGBTQ+
  • Parenting
  • Relationships
  • Single Parents
  • Trauma
  • Women
Read more about me
Tara R. McCullough remote and phone therapy in Colorado, Missouri, Texas
Picture of Kenya Williamson, mental health therapist in Texas
Kenya Williamson
Together, we will:

Help you discover your identity so that you can become the person you were meant to be. This includes exploring the qualities that are important to you and increasing your ability to set healthier boundaries and assertiveness. I accept self-pay too.


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Picture of Kenya Williamson, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Help you discover your identity so that you can become the person you were meant to be. This includes exploring the qualities that are important to you and increasing your ability to set healthier boundaries and assertiveness. I accept self-pay too.

Something to know about my approach is:

Clients get a customized counseling experience for clients. I create my own handouts, use videos, etc. to help clients process their experiences in a healthy manner. I use fun as the secret ingredient to help clients embrace their identity.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Bullying
  • Confidence
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Grief
  • Identity
  • Mild Depression
  • Relationships
  • Self-Esteem
  • Social Justice
  • Toxic Work Environment
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Kenya Williamson remote and phone therapy in Texas
Picture of Laura Phillips, mental health therapist in Arizona, Florida, Texas
Laura Phillips
Together, we will:

With 20+ years of experience, I have worked with most populations, cultures, identities, and issues. My greatest gift is to help each client reach their personal goals and uptick relationships. I've got the strategies for living your best life!


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Picture of Laura Phillips, mental health therapist in Arizona, Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

With 20+ years of experience, I have worked with most populations, cultures, identities, and issues. My greatest gift is to help each client reach their personal goals and uptick relationships. I've got the strategies for living your best life!

Something to know about my approach is:

I'm a formally trained cognitive-behavioral therapist, person-centered, and solution-focused. My goal is to help you manage your own mental health, not to stay in therapy forever. Online video therapy is very effective, give it a try!

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Job Stress
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
Read more about me
Laura Phillips remote and phone therapy in Arizona, Florida, Texas