Meredith Garreau
Together, we will:
Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeredith Garreau
Together, we will:
Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.
Something to know about my approach is:
I focus on connection to self and others. I utilize attachment theory to explore family and personal relationships. Additionally, parts work and sandtray are techniques used to identify aspects of self and process pain and healing in those parts.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Childhood Trauma
- Creatives
- Family Dynamics
- Family of Origin
- Life Transitions
- Perfectionism
- Personal Growth
Kaelyn Black
Together, we will:
Work towards exploring what is going on in your life or what has been hurting. We will help you to find purpose and meaning in your experiences, allowing you to feel more authentically you as you move forward in life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaelyn Black
Together, we will:
Work towards exploring what is going on in your life or what has been hurting. We will help you to find purpose and meaning in your experiences, allowing you to feel more authentically you as you move forward in life.
Something to know about my approach is:
I value authentic relationships and hope. This means that therapy will not be a cookie cutter format, but a way that I can walk beside you as you grow and heal. I am there to stand with you in your pain and struggles, not to tell you what to do.
FOCUS AREAS:
- Adverse Childhood Experiences
- Anxiety
- Depression
- Grief
- Rape and Sexual Assault
- Sexual Trauma
- Trauma
- Women
Liz Crain
Together, we will:
go on a journey of self-discovery & healing. I'll invite you to slow down, engage with present-moment experiences and gently uncover parts of yourself yearning for care. Playfulness, humor, creativity, as well as deep grief & raw emotion are welcome.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLiz Crain
Together, we will:
go on a journey of self-discovery & healing. I'll invite you to slow down, engage with present-moment experiences and gently uncover parts of yourself yearning for care. Playfulness, humor, creativity, as well as deep grief & raw emotion are welcome.
Something to know about my approach is:
Healing comes from connection with others & self-acceptance. Trauma, a difficult childhood, or painful adult relationships can affect our ability to connect with others starving us of vital emotional nourishment.
FOCUS AREAS:
- Abandonment Issues
- Childhood Abuse or Neglect
- Complex PTSD (C-PTSD)
- Imposter Syndrome
- Loneliness
- Therapist for Other Therapists
Adreanne Pugh
Together, we will:
Assess your needs, build communication skills, develop effective coping strategies, and explore attachment history and patterns that prevent desirable changes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAdreanne Pugh
Together, we will:
Assess your needs, build communication skills, develop effective coping strategies, and explore attachment history and patterns that prevent desirable changes.
Something to know about my approach is:
I will work at your pace on your journey towards healing. I will challenge you to fight and work to become the best version of yourself.
FOCUS AREAS:
- Addictions
- Anxiety
- Confidence
- Depression
- Financial Stress
- Grief
- Relationship Distress
- Self-Esteem
- Stress
- Trauma
- Work-Life Balance
Kathy Plascencia
Together, we will:
define what a meaningful life looks like for you, work toward your values, and squash any self-doubt in your way of actualizing your goals.
- OFFERS REMOTE THERAPY
BILINGUAL THERAPIST
WAITLIST ONLY
View Profile
Are We a Match?
Take Our SurveyKathy Plascencia
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- BILINGUAL THERAPIST
- WAITLIST ONLY
Together, we will:
define what a meaningful life looks like for you, work toward your values, and squash any self-doubt in your way of actualizing your goals.
Something to know about my approach is:
that I prioritize establishing honest communication in our therapeutic alliance. If you’re open to receiving feedback that will directly relate to your role in your relationships and mental health, the road to healing will be far less bumpy.
FOCUS AREAS:
- Borderline Personality
- Child or Adolescent Therapy
- Coping Skills
- Depression
- Emotional Disturbance
- Friendships
- Identity
- LGBTQ+
- Life Transitions
- Military Service
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial or Ethnic Identity
- Self-Esteem
- Substance Use
- Suicidal Ideation
- Trauma-Related Disorders
- Veterans/Military Families
- Women
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