Alyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
Dr. Grisel Lopez-Escobar, PhD, LMHC, NCC
Together, we will:
I place a great deal of importance on the therapeutic alliance, which is just a fancy name for the relationship between the two of us. Tons and tons of research show great alliances make for great therapeutic results.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyDr. Grisel Lopez-Escobar, PhD, LMHC, NCC
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
I place a great deal of importance on the therapeutic alliance, which is just a fancy name for the relationship between the two of us. Tons and tons of research show great alliances make for great therapeutic results.
Something to know about my approach is:
Right off the bat, my number one priority will be making you comfortable. Therapy works best when you feel at ease, and your brain gets that you're in a safe place to explore what's been doing on and what you would like to create in your life.
FOCUS AREAS:
- Academic Issues
- Anxiety in Relationships
- Cultural Issues
- Depression
- Generalized Anxiety Disorder
- Identity
- Relationship Distress
- Test/Performance Anxiety
Mary Engelstatter
Together, we will:
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMary Engelstatter
Together, we will:
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
Something to know about my approach is:
I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently.
FOCUS AREAS:
- Abandonment Issues
- ADHD Testing
- Anxiety
- Anxiety-Driven Anger
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bariatric Surgery
- Bipolar Disorder
- Borderline Personality
- Caregivers
- Child or Adolescent Therapy
- College Students
- Coping Skills
- Depression
- High-Functioning Anxiety
- High-Functioning Autism
- Loneliness
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Perfectionism
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Psychiatric Assessment and Diagnosis
- Self-Acceptance
- Teenagers
- Trauma
- Veterans/Military Families
Meghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Something to know about my approach is:
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Conflict Resolution
- Depression
- Families
- Healing From Relationships
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Life Transitions
- Relationships
- Relationship Skills
- Work-Life Balance
Joy Tucker
Together, we will:
work together to establish coping skills and process your emotions. At the end of the day I want you as my client to feel empowered to self regulate. I also want to ensure you are able to identify any triggers.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJoy Tucker
Together, we will:
work together to establish coping skills and process your emotions. At the end of the day I want you as my client to feel empowered to self regulate. I also want to ensure you are able to identify any triggers.
Something to know about my approach is:
I am a strengths based, action focused therapist who uses compassion, directness and encouragement to create a safe space to help bring about change.
FOCUS AREAS:
- Anxiety
- Black Women
- Depression
- Grief
- High-Risk Pregnancy
- Life Balance
- Life Changes
- New Parent
- Postpartum
- Pregnancy and Infant Loss
- School Issues
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