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My approach to therapy: Using an individualized approach to attain your goals, my methods are strength-based and solution-focused, integrating modalities such as mindfulness, motivational interviewing, positive psychology, CBT, and DBT.
Accepting Clients
In-Person or Online

My approach to therapy: My approach is trauma-informed and attachment-based where the unique elements of each individual's experience is a central focus. Your story is made up of many complexities that we will uncover and process as we work toward your goals.
Accepting Clients
In-Person or Online

My approach to therapy: My approach is compassionate and direct when needed. I firmly believe humor and laughter are healing, but so are tears. You will be accepted for who you are in our work together. You are the expert of your life, I am here to be a safe place.
Accepting Clients
Online Only

My approach to therapy: I work with motivated women who feel that perfectionism, anxiety and pressure are constant companions. I help women set boundaries, cope with anxiety and build confidence while embracing some imperfections and finding fulfillment in daily life.
Accepting Clients
Online Only

My approach to therapy: I've sought & lived a life full of authentic (and challenging) experiences. As a result, I bring to therapy an expansive understanding, compassion, and belief in all the ways of being human.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I incorporate mind-body techniques, such as Brainspotting, to support the brain's natural ability to heal as well as interpersonal strategies focused on , learning about yourself, identifying emotions, and developing healthier relationships.
Accepting Clients
Online Only

My approach to therapy: I take an active, research-driven approach to identify why you are hurting, lost, numb or overwhelmed, bring you the relief you need, and create lasting changes that make you more satisfied with yourself, your relationships, and your life.
Accepting Clients
Online Only

My approach to therapy: My approach is practical, no-fluff, and personalized. We’ll uncover what’s holding you back, build strategies to deepen intimacy and trust, and create a stronger emotional foundation. Therapy is a safe space to heal, reconnect, and grow.
Accepting Clients
Online Only

My approach to therapy: I create a safe, nonjudgemental space for my clients to show up authentically. You will meet the authentic version of me as well! I believe in meeting my clients where they are at and incorporate various techniques depending on the need.
Accepting Clients
In-Person or Online

My approach to therapy: My treatment philosophy is holistic, utilizing an integrative approach to tailor treatment to the needs of each patient at an individual level. I enjoy working with patients to identify patterns and behaviors that are holding them back.
Accepting Clients
In-Person or Online
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