Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: Hi! Thank you for checking out my profile! I take a warm, nonjudgmental approach to therapy, creating a safe space for real talk. My style is down-to-earth and collaborative. I meet you where you are, whether you're having a tough day or laughing at life’s absurd moments. We’ll build trust, find clarity, and use your strengths to face challenges and grow.
Accepting Clients
In-Person or Online
My approach to therapy: I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
Accepting Clients
In-Person or Online
My approach to therapy: My approach starts with making you feel heard, understood, and accepted with non-judgmental empathy. I will stand with you as you face and overcome your fears and uncertainties. Together we will be dig into your concerns and find solutions.
Accepting Clients
In-Person or Online
My approach to therapy: I'm a formally trained cognitive-behavioral therapist, person-centered, and solution-focused. My goal is to help you manage your own mental health, not to stay in therapy forever. Online video therapy is very effective, give it a try!
Accepting Clients
In-Person or Online
My approach to therapy: I believe that learning and healing are best approached in a holistic way that recognizes the connection between our physical and mental health, our past and present, our culture, and our worldview/spirituality. I approach therapy as a partnership.
Accepting Clients
In-Person or Online
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: My approach is straightforward and down to earth. I go deep to the core of the issues and I waste no time. I use a multitude of methods and models that enable me to understand in depth your issues and dive right into action mode.
Accepting Clients
In-Person or Online
My approach to therapy: an empathetic and holistic, blending trauma-focused techniques like Eye Movement Desensitization and Reprocessing (EMDR) with client-focused techniques like Person-Centered, Gestalt, Solution-Focused, and Dialectical Behavioral Therapy (DBT).
Accepting Clients
In-Person or Online
My approach to therapy: I don't strictly adhere to one type of therapy. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) to treat trauma. I also use cognitive behavioral therapy and dialectical behavioral therapy.
Accepting Clients
In-Person or Online
My approach to therapy: I use a developmental biopsychosocial model to guide my work. The model integrates biological (e.g. genetics), psychological (e.g. self-concept) and sociological (e.g. family roles, culture) aspects of individuals at different stages of their lives.
Accepting Clients
In-Person or Online
My approach to therapy: I am very non-judgmental and collaborative. I strive to create a safe space for clients to process their experiences so we can explore their thoughts and emotions.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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In-person therapy is a powerful tool. Just like when you’re in-person with the people you care about, you have more access to each other’s non-verbal cues. For both the therapist and the client, this can be helpful. Sometimes, people who spend their days working on computers or doing more socially isolated work feel that in-person therapy is even more valuable because it is a change of pace.
A big part of a therapeutic practice is creating a peaceful environment where the therapist and the client can comfortably focus. A therapist’s office should be a safe space free of distractions and outside influences. Because your therapist is in charge of that space, seeing your therapist in-person means you don’t have to worry about creating the right environment for therapy like you would if you went to therapy virtually from your own space.
In-person therapy also allows for more flexibility in the type of therapy like equine therapy, art therapies, or walk and talk therapies.
If you are trying to make the decision about whether or not you should see a therapist in person or online, our article on making the decision between the two can be helpful. At Mental Health Match we connect you with top local therapists who are experienced in the ways that best meet your needs.