Erika Alanis-Garcia
Together, we will:
Begin your healing journey where you will be able to increase your self-awareness and insight and find your inner strengths and resources.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyErika Alanis-Garcia
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Begin your healing journey where you will be able to increase your self-awareness and insight and find your inner strengths and resources.
Something to know about my approach is:
Mind and body approaches are important in your healing journey. I will help you to be aware of how your thoughts and feelings reflect on your body and how they affect your body. I am trained in Brainspotting (Phase 1 & 2) and IFS (Level 1 Trained).
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Life Transitions
- Trauma
- Women
Elizabeth Wilkins
Together, we will:
Explore how to regain a sense of control over your actions and reactions, how to calm and regulate your thoughts and/or physical sensations, and how to improve your ability to connect and communicate with others.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyElizabeth Wilkins
Together, we will:
Explore how to regain a sense of control over your actions and reactions, how to calm and regulate your thoughts and/or physical sensations, and how to improve your ability to connect and communicate with others.
Something to know about my approach is:
My approach focuses on both mind and body. By learning how to lessen the intensity of traumatic memories and regulate your body's stress response, you will feel less controlled by fear or worry and more at ease and empowered in your daily life.
FOCUS AREAS:
- Abuse
- Anxiety
- Couples
- Post Traumatic Stress Disorder (PTSD)
- Self-Worth
- Stress
- Trauma
- Veterans/Military Families
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Jasie Boyd
Together, we will:
We will spend time together deepening your understanding of your story - where you have been, and where you want to go. I believe it is critical to pause and reflect on our histories, as well as create a new future intentionally.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJasie Boyd
Together, we will:
We will spend time together deepening your understanding of your story - where you have been, and where you want to go. I believe it is critical to pause and reflect on our histories, as well as create a new future intentionally.
Something to know about my approach is:
I am very client-centered, and use a variety of methods to help you achieve your goals depending on your needs and preferences. This includes traditional therapy as well as biofeedback; our bodies can hold harm and also help heal our wounds.
FOCUS AREAS:
- Addictions
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavioral Issues
- Depression
- Family Conflict
- Trauma
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Chanell Finley
Together, we will:
identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma and body sensations through EMDR or Brainspotting therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChanell Finley
Together, we will:
identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma and body sensations through EMDR or Brainspotting therapy.
Something to know about my approach is:
In our time together, you will experience me as professional, supportive, and empathetic.
FOCUS AREAS:
- Anxiety
- High-Functioning Depression
- Life Transitions
- Self-Esteem
- Stress
- Trauma
Paigean Jones
Together, we will:
I believe we all have the tools we need inside of us, and sometimes we just need some support to access them. Together, we will explore the balance between our sensitivity and strength, develop self-trust, , and increase self-soothing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaigean Jones
Together, we will:
I believe we all have the tools we need inside of us, and sometimes we just need some support to access them. Together, we will explore the balance between our sensitivity and strength, develop self-trust, , and increase self-soothing.
Something to know about my approach is:
Drawing from my experience as a registered yoga instructor and certified clinical trauma professional, I can help you navigate life's challenges and find inner peace. My approach is client-centered, and I tailor therapy to meet your unique needs.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Anxiety in Relationships
- Attachment Issues
- Black Women
- Chronic Stress
- Empowering Women
- Generalized Anxiety Disorder
- Health Anxiety
- Highly Sensitive People (HSPs)
- Job Stress
- Life Transitions
- Motherhood
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Depression
- Pregnancy
- Relationships
- Stress
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