Together we will correct the thoughts, interpretations, views, and conclusions that had you risk what you care about in order to get experiences you definitely did not need while telling yourself you were managing risks while actually risking it all
Together we will correct the thoughts, interpretations, views, and conclusions that had you risk what you care about in order to get experiences you definitely did not need while telling yourself you were managing risks while actually risking it all
Working with me is knowing you have found a empathetic, knowledgeable, focused, educated, and experienced two decades plus specialist who will help you protect the life you have from further misbehavior of yours and rebuild what you can.
I strive to create a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards understanding your challenges and developing the skills needed to make positive changes in your life.
I strive to create a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards understanding your challenges and developing the skills needed to make positive changes in your life.
My approach is rooted in my commitment to your well-being and tailored to your specific needs. I employ evidence-based techniques and a person-centered approach, assisting clients in developing emotional clarity and psychological flexibility.
Together we will explore how our mistaken beliefs about self impact stress responses, emotional reactions, shifts in mood, and the way we engage or disengage with life. A negative self-concept will show-up in the way that we interact with the world.
Together we will explore how our mistaken beliefs about self impact stress responses, emotional reactions, shifts in mood, and the way we engage or disengage with life. A negative self-concept will show-up in the way that we interact with the world.
I would refer to myself as a motivator for my client! Viewing presenting concerns from a discouraged view I use psychoeducation and lots of encouragement to help clients shift their perspective-based beliefs around self, others, and the world.
combine your knowledge of you and my knowledge of the mind to create a path or your design to a destination of your choice.
combine your knowledge of you and my knowledge of the mind to create a path or your design to a destination of your choice.
I don't just sit and listen. We curiously and compassionately talk about anything that is important to you so that you are a full participant in your life.
Explore your difficulties and what is keeping them present. We will examine what strengths you already have that we can build on and learn new tools to enhance the person waiting to break out of the negative cycles.
Explore your difficulties and what is keeping them present. We will examine what strengths you already have that we can build on and learn new tools to enhance the person waiting to break out of the negative cycles.
There will be homework and I have been called blunt. I want to be your cheerleader as much as possible, but sometimes we all need someone to help keep us honest with ourselves. I find a balance of lighthearted and serious is needed for everyone.