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Find Worry Therapists & Counselors in Killeen, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Killeen, the suburbs of Killeen, other nearby places such as Georgetown, Round Rock, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Killeen, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Monica Mehalshick , mental health therapist in Florida, Pennsylvania, Texas, Virginia
Monica Mehalshick
Together, we will:

Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.


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Picture of Monica Mehalshick , mental health therapist in Florida, Pennsylvania, Texas, Virginia
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Together, we will:

Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.

Something to know about my approach is:

I am a therapist who assists you with identifying some effective goals, allows you to create a safe space and work on learning new coping strategies. I'm happy to assist you in learning how to see the change, not just talk about it.

FOCUS AREAS:
  • Addictive Behaviors
  • Adolescents
  • Alcohol
  • Child or Adolescent Therapy
  • Children
  • College Students
  • Depression
  • DOT Substance Abuse Evaluations
  • Families
  • Foster Parenting
  • Gender Transition in Families
  • High Anxiety
  • High-Functioning Anxiety
  • LGBTQ Family Development
  • Loving Someone with a Mental Health Disorder
  • Mental Disorders
  • Parenting
  • Parenting Special Needs Children
  • Relationship Distress
  • Substance Abuse Intervention
  • Teenagers
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Monica Mehalshick  remote and phone therapy in Florida, Pennsylvania, Texas, Virginia
Picture of Tri Tolar, mental health therapist in Texas
Tri Tolar
Together, we will:

Work on how to improve mood, function better, manage stress and anxiety, move past trauma, solve problem, adjust to change, understand your identities, improve confidence and communication skill, have healthy relationship, and accomplish life goals.


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Picture of Tri Tolar, mental health therapist in Texas
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Together, we will:

Work on how to improve mood, function better, manage stress and anxiety, move past trauma, solve problem, adjust to change, understand your identities, improve confidence and communication skill, have healthy relationship, and accomplish life goals.

Something to know about my approach is:

We collaborate to set and accomplish your goals in therapy. I validate and empathize with you, accept and understand where you are coming from, teach problem solving and coping skills, help improve your mood, and refer you to resources you may need.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Depression
  • Grief
  • Relationships
  • Trauma
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Tri Tolar remote and phone therapy in Texas
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Picture of Sheryl Boyle, mental health therapist in Texas
Sheryl Boyle
Together, we will:

Clear out the emotional turmoil to reclaim the client's own magnificence, & to experience joy once more. I have walked this path to wholeness & together I can help you on your journey too. Call or Text 281-310-1528 for more information.


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Picture of Sheryl Boyle, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clear out the emotional turmoil to reclaim the client's own magnificence, & to experience joy once more. I have walked this path to wholeness & together I can help you on your journey too. Call or Text 281-310-1528 for more information.

Something to know about my approach is:

Traumas, experienced individually or inherited through families are often the root cause of addiction, anger, depression, pain, sadness & worry. In therapy, I provide an Integrative Therapy Approach tailored to my client's individual needs & goals.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Dissociative Disorders
  • Dissociative Identity Disorder (DID)
  • Post Traumatic Stress Disorder (PTSD)
  • Women
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Sheryl Boyle remote and phone therapy in Texas
Picture of Brittney  Dotson, mental health therapist in Texas
Brittney Dotson
Together, we will:

Together we will work towards helping you to connect with your authentic self and integrate lasting healing and change. My therapeutic approach emphasizes a collaborative, accepting and authentic relationship to help you get the most out of therapy.


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Picture of Brittney  Dotson, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Together we will work towards helping you to connect with your authentic self and integrate lasting healing and change. My therapeutic approach emphasizes a collaborative, accepting and authentic relationship to help you get the most out of therapy.

Something to know about my approach is:

I am a person centered clinician who uses Cognitive Behavioral practices, as well as Dialectical Behavioral Therapy treatment to help clients adjust those unhelpful thoughts and emotions that may be affecting your ability to live a wholehearted life

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Communication Skills
  • Confidence
  • Coping Skills
  • Depression
  • Impulsive Behavior
  • Procrastination
  • Relationships
  • Self-Esteem
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Brittney  Dotson remote and phone therapy in Texas
Picture of Ekow Kwakye, mental health therapist in Florida, Texas
Ekow Kwakye
Together, we will:

reduce stressful conflicts by learning how to identify and communicate individual needs in the relationship. We will also uncover how to to replace destructive behaviors with effective relationship tools that will help you to feel heard.


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Are We a Match?

Take Our Survey
Picture of Ekow Kwakye, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

reduce stressful conflicts by learning how to identify and communicate individual needs in the relationship. We will also uncover how to to replace destructive behaviors with effective relationship tools that will help you to feel heard.

Something to know about my approach is:

I use a unique nine step conflict roadmap to move my couples from chaotic conflict to a deeper connection through understanding each other.

FOCUS AREAS:
  • Anxiety
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationships
  • Stress
  • Trauma
Read more about me
Ekow Kwakye remote and phone therapy in Florida, Texas