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Find Grief Therapists & Counselors in Heights of Laredo, TX.

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There are few things worse than losing a loved one or friend. Grief can leave you reeling and throw your mental health for a loop, leading to depression, stress, anxiety, and more.

Unaddressed grief can influence your life for years. That’s why it is best to consider professional help to help you grieve. Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms and Stages of Grief

Everyone experiences grief differently, but there are some common symptoms of grief that signal you should seek help:

  • You blame yourself for your loved one’s passing.
  • Your grief is so profound that you find it difficult to keep up with your everyday routine (getting out of bed, showering, going to work, etc.)
  • You purposely isolate yourself.
  • You have unexplained new anger, anxiety, or depression.
  • You turn to alcohol, drugs, or sex to numb or distract from your loss.

The 5 stages of grief include:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance

You may not experience grief in this specific order. You may also feel disenfranchised grief, which is grief that does not fit into societal norms of what you should be grieving. Disenfranchised grief can include grief for a pet, a lost dream, a breakup, infertility, or more. No matter what type of grief you are experiencing, your symptoms may look different from those in the above list.

To learn more about grief types and stages, read licensed therapist Keiko Wolfe’s article on how to move through grief. You can also check out our founder’s personal story of how therapy helped him move from grief to growth.

Get Grief Counseling Today!

A grief therapist can provide much-needed support for you as you go through the stages of grief and find your footing again. And with Mental Health Match, finding a qualified grief therapist is easy! Start by browsing grief experts below or by using our free therapist matching tool.

Heights of Laredo, TX Grief Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in grief therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (74 total therapists)
Showing 1 - 5 (74 total therapists)
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Picture of Amanda Dishner, therapist in Texas
Amanda Dishner
Together, we will:

explore boundaries, self-care, anxiety, grief, (in)fertility, adoption, pregnancy, postpartum, dreams, sexuality, parenting, caregiving, trauma, growth, & life balance.


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Picture of Amanda Dishner, therapist in Texas
VIEW PROFILE
Together, we will:

explore boundaries, self-care, anxiety, grief, (in)fertility, adoption, pregnancy, postpartum, dreams, sexuality, parenting, caregiving, trauma, growth, & life balance.

Something to know about my approach is:

I pull from a variety of techniques to cater our work together specifically for you. I quickly find your strengths and help you use them to access the change you desire. I support and empower you through the good, bad, and in-between.

FOCUS AREAS:
  • Anxiety
  • grief
  • Non-monogamy
  • Parenting Issues
  • Postpartum
  • Pregnancy
  • Sexuality
Read more about me
Amanda Dishner remote and phone therapy in Texas
Picture of Teresa Petersen, therapist in Florida, Texas, Wisconsin
Teresa Petersen
Together, we will:

Enter into this experience gently, allowing you to develop confidence in the process and in yourself. Embodied skills will be introduced and practiced in session, giving you "tools" to begin to manage daily life stressors and reach your goals.


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Picture of Teresa Petersen, therapist in Florida, Texas, Wisconsin
VIEW PROFILE
Together, we will:

Enter into this experience gently, allowing you to develop confidence in the process and in yourself. Embodied skills will be introduced and practiced in session, giving you "tools" to begin to manage daily life stressors and reach your goals.

Something to know about my approach is:

As a trauma specialist and Certified EMDR therapist, I utilize both "top down" instilling knowledge to expand perception and personal insight and a "bottom up" approach to manage symptoms felt in the body that can be overwhelming when triggered.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Dissociation
  • grief
  • Trauma EMDR
Read more about me
Teresa Petersen remote and phone therapy in Florida, Texas, Wisconsin
Picture of Sharnell Holden, therapist in Texas
Sharnell Holden
Together, we will:

Create a safe environment for you to achieve the life you desire and guide you in becoming the best version of yourself. I will provide a therapeutic healing space without judgment that will empower you throughout your journey.


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Picture of Sharnell Holden, therapist in Texas
VIEW PROFILE
Together, we will:

Create a safe environment for you to achieve the life you desire and guide you in becoming the best version of yourself. I will provide a therapeutic healing space without judgment that will empower you throughout your journey.

Something to know about my approach is:

In my counseling approach, I utilize person-centered, cognitive-behavioral therapy, and therapeutic tools that help to guide each session to focus on your needs while providing techniques like mindfulness, relaxation, and self-motivation.

FOCUS AREAS:
  • Anxiety
  • Depression
  • grief
  • Life Transitions
  • Relationship Conflict
  • Self Esteem & Confidence Issues
  • Stress Management
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Sharnell Holden remote and phone therapy in Texas
Picture of Omar Garcia, therapist in Texas
Omar Garcia
Together, we will:

Set therapy goals and work towards reaching self-awareness and self-healing. You will not be alone understanding anxiety, depression, or other mental health issues.


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Picture of Omar Garcia, therapist in Texas
VIEW PROFILE
Together, we will:

Set therapy goals and work towards reaching self-awareness and self-healing. You will not be alone understanding anxiety, depression, or other mental health issues.

Something to know about my approach is:

I will guide you to find your own self-growth by placing emphasis on the idea that you are the best expert in understanding yourself.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Depression
  • grief
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
Read more about me
Omar Garcia remote and phone therapy in Texas
Picture of Dorinda Gborie-Minor Bey, therapist in Texas
Dorinda Gborie-Minor Bey
Together, we will:

I have over 10 years of experience addressing substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems.


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Picture of Dorinda Gborie-Minor Bey, therapist in Texas
VIEW PROFILE
Together, we will:

I have over 10 years of experience addressing substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems.

Something to know about my approach is:

Through counseling, and treatment modalities, we are able to help you recover motivation, perspective, and joy that you once had in your life.

FOCUS AREAS:
  • Addictions
  • Chronic Illness
  • Grief counseling
  • Mental health issues and disorders
  • Relationship Counseling
  • Self-harm
Read more about me
Dorinda Gborie-Minor Bey remote and phone therapy in Texas