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Find Millenial / GenZ Issues Therapists & Counselors in Plantation of Laredo, TX.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Plantation of Laredo, TX Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (61 total therapists)
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Showing 1 - 5 (61 total therapists)
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Picture of Brandy Porche, mental health therapist in Illinois, Texas
Brandy Porche
Together, we will:

Reduce stress and improve overall well-being. We'll discuss practical ways to solve current problems while learning how past experiences shape your views and responses. I believe that insight into your patterns starts the healing process.


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Picture of Brandy Porche, mental health therapist in Illinois, Texas
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Together, we will:

Reduce stress and improve overall well-being. We'll discuss practical ways to solve current problems while learning how past experiences shape your views and responses. I believe that insight into your patterns starts the healing process.

Something to know about my approach is:

I help people navigate their uncomfortable truths so that comfortable lies are no longer perpetuated. I help dysfunctional families, couples, and individuals heal from dysfunctional ways of relating to themselves and those they choose to love.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Anger Management
  • Anxiety Management
  • Attachment Disorders
  • Attachment Issues
  • Codependency
  • Couples
  • Depression
  • Family Conflict
  • First Responders
  • Narcissistic Abuse
  • Shame
  • Teenagers
  • Young Men
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Brandy Porche remote and phone therapy in Illinois, Texas
Picture of Danyel Gipson, mental health therapist in Texas
Danyel Gipson
Together, we will:

Together, we will delve into themes such as managing stress, improving relationships, enhancing self-esteem, coping with life transitions, navigating emotions, and fostering personal growth.


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Picture of Danyel Gipson, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will delve into themes such as managing stress, improving relationships, enhancing self-esteem, coping with life transitions, navigating emotions, and fostering personal growth.

Something to know about my approach is:

Expect a compassionate, client-centered approach. Together, we'll explore challenges, develop coping skills, and foster growth in a safe, nonjudgmental environment using evidence-based techniques.

FOCUS AREAS:
  • Acute Stress
  • Addictive Behaviors
  • Adjustment Disorders
  • Adjustment Issues
  • Adolescents
  • Adult Children of Alcoholics
  • Adulting
  • Affair Recovery
  • Affairs and Cheating
  • Aging and Getting Older
  • Alcohol
  • Anger Disorders
  • Anger Management
  • Anxiety Disorders
  • Anxiety in Relationships
  • Asian and Pacific Islanders
  • Attachment Issues
  • Black Women
  • Boundaries
  • Breakups
  • Caribbean Women
  • Christian Women
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Connection
  • Coping Skills
  • Depression
  • Depressive Disorders
  • Distress Tolerance
  • Drug Use
  • Emotional Disturbance
  • Emotional Regulation
  • Empowering Women
  • Family Conflict
  • Feeling Hopeless
  • Feeling Lost
  • Feelings of Not Being Good Enough
  • Feeling Stuck
  • Hispanics
  • Insomnia and Sleep Problems
  • Job Stress
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Loneliness
  • Loving Someone with Addiction
  • Major Depressive Disorder
  • Mental Disorders
  • Mild Depression
  • Negative Self-Talk
  • Overwhelm
  • Persistant Depressive Disorder
  • Recovery
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • Sadness
  • Seasonal Depression
  • Self-Acceptance
  • Self-Advocacy
  • Self-Awareness
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Regulation
  • Situational Stress
  • Starting College
  • Substance Abuse Education
  • Substance Abuse Education for Parents
  • Substance Abuse Intervention
  • Substance Use Disorders
  • Time Management
  • Vulnerability
  • Women
  • Work Stress
  • Worrying
  • Young Men
  • Young Women
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Danyel Gipson remote and phone therapy in Texas
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Picture of Liz Grant, mental health therapist in Texas
Liz Grant
Together, we will:

Tackle the more difficult and uncomfortable parts of life while also celebrating and acknowledging progress and small successes. I want to support you in living the life you envision for yourself.


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Are We a Match?

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Picture of Liz Grant, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Tackle the more difficult and uncomfortable parts of life while also celebrating and acknowledging progress and small successes. I want to support you in living the life you envision for yourself.

Something to know about my approach is:

I try to use a strengths-based approach and always meet my clients where they are at. Many clients come to therapy being very hard on themselves and I want them to feel comfortable being vulnerable with me.

FOCUS AREAS:
  • Adolescents
  • Attention Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Identity
  • Life Transitions
  • Major Depressive Disorder
  • Young Adults
Read more about me
Liz Grant remote and phone therapy in Texas
Picture of Clarissa Miller, mental health therapist in Texas
Clarissa Miller
Together, we will:

explore your concerns, identify and tap into your strengths, and develop effective skills to help you thrive as your true authentic self, regardless of the circumstances.


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Are We a Match?

Take Our Survey
Picture of Clarissa Miller, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your concerns, identify and tap into your strengths, and develop effective skills to help you thrive as your true authentic self, regardless of the circumstances.

Something to know about my approach is:

that it focuses on nurturing a deeper sense of self-awareness, self-compassion, and self-acceptance. Through our sessions, my hope is that you will discover resilience and gain valuable insight to navigate life with greater ease and authenticity.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Pain
  • High-Functioning Autism
  • Neurodivergence
  • Teenagers
  • Young Adults
Read more about me
Clarissa Miller remote and phone therapy in Texas
Picture of Zoe Thomas, mental health therapist in Texas
Zoe Thomas
Together, we will:

Heal. My clients don't just talk in my sessions, we work together to better understand your past and present and find a way to help you create a better future. I'm very active & intentional in the therapeutic process. I will be your guide.


View Profile

Are We a Match?

Take Our Survey
Picture of Zoe Thomas, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Heal. My clients don't just talk in my sessions, we work together to better understand your past and present and find a way to help you create a better future. I'm very active & intentional in the therapeutic process. I will be your guide.

Something to know about my approach is:

I will work with you to discover the source of your issues and we will work backwards from there to identify the tools and solutions needed to manage your symptoms and improve your life!

FOCUS AREAS:
  • Anxiety Management
  • Childhood Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Panic Disorders
  • People Pleasing
  • PTSD from Abuse
  • Racial Justice
  • Racial or Ethnic Identity
  • Relationship Distress
  • Stress
  • Trauma From Abuse
  • Young Adults
Read more about me
Zoe Thomas remote and phone therapy in Texas