Discover how anxiety and perfectionism became a part of your life. We’ll use your strengths to re-balance your mind and body. We’ll equip you with tools to better manage symptoms and provide a space where you can be heard through it all.
Discover how anxiety and perfectionism became a part of your life. We’ll use your strengths to re-balance your mind and body. We’ll equip you with tools to better manage symptoms and provide a space where you can be heard through it all.
I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of choices they made or were forced to make. I see people not as broken, but as needing support. I am here to support your healing process.
Cindy specializes in treating adults, adolescents, and children from a trauma informed lens struggling with anxiety, depression, trauma, abuse, PTSD, life transitions, identity exploration, and more. She provides culturally competent care as well.
Cindy specializes in treating adults, adolescents, and children from a trauma informed lens struggling with anxiety, depression, trauma, abuse, PTSD, life transitions, identity exploration, and more. She provides culturally competent care as well.
Cindy listens to your concerns and uses a collaborative, holistic, and strengths-based approach to develop a strategy to help you achieve your therapeutic goals. She focuses on helping you lean into your most authentic self.
Team up to work towards a common goal(s) and develop skills to reach your best self/selves. We will free your mind(s) from unhealthy thinking patterns as well as implement new patterns of positive/ beneficial behaviors.
Team up to work towards a common goal(s) and develop skills to reach your best self/selves. We will free your mind(s) from unhealthy thinking patterns as well as implement new patterns of positive/ beneficial behaviors.
I have a very eclectic approach and I make it a point to focus in on the needs of my clients. I believe it is essential to remain flexible. I approach therapy very person centered and believe that my clients are the authors of their own stories.
My goal as a biblically based counselor is to help you live in the light of God's love for you. We do that by shining light and truth on the darkness and dysfunction that you're currently stuck in, then carefully helping you gain freedom.
My goal as a biblically based counselor is to help you live in the light of God's love for you. We do that by shining light and truth on the darkness and dysfunction that you're currently stuck in, then carefully helping you gain freedom.
I'm going to help you first from a biblically solid position that won't compromise your faith, then I'll integrate solid therapy and psychology techniques to help you reach your goals.
Create small achievable goals to do homework for a week or a month. We will figure out your strength in order to find a clear path to greater health and happiness.
Create small achievable goals to do homework for a week or a month. We will figure out your strength in order to find a clear path to greater health and happiness.
I hope you will find a space where you really feel listened to, resulting in greater self-awareness and better hope for the future. I like my clients to have health goals and we will work hand in had to achieve them in a warm and safe environment.