We will address all issues you are needing to talk about. Gaining self awareness will be a significant aspect of counseling and using this self awareness to learn what is causing you problems, how you can heal, and feel empowered to live differently.
We will address all issues you are needing to talk about. Gaining self awareness will be a significant aspect of counseling and using this self awareness to learn what is causing you problems, how you can heal, and feel empowered to live differently.
I provide a person centered and trauma informed approach while integrating cognitive behavioral therapies, psychodynamic therapy and Christian based counseling. I also provide couples therapy using the Gottman method and Emotionally focused therapy.
After working together, I hope you feel emotionally lighter and connected to yourself and those around you.
After working together, I hope you feel emotionally lighter and connected to yourself and those around you.
My practice is guided by a relational, multicultural, strength-based, and often humorous approach. I believe my purpose is to co-create a space where we can explore your goals and concerns at your pace.
Together we will work on your journey to a happier and healthier you. I am with you every step of the way. Change is hard and you do not have to do it on your own.
Together we will work on your journey to a happier and healthier you. I am with you every step of the way. Change is hard and you do not have to do it on your own.
I rely heavily Solution Focused Therapy, as time and money are precious commodities. I am flexible in my approach, however, and meet my clients needs wherever and however that may be. It takes courage to seek out a more fulfilling and happier life.
I believe in the importance of the therapeutic relationship in order to create a safe space to allow curiosity and insightful introspection. Throughout our experience together, I will help you learn how to become more in tune with your body and mind
I believe in the importance of the therapeutic relationship in order to create a safe space to allow curiosity and insightful introspection. Throughout our experience together, I will help you learn how to become more in tune with your body and mind
My treatment philosophy is influenced by TBRI (Trust Based Relational Intervention), IPNB (Interpersonal Neurobiology) attachment theory, mind-body approach to wellness to help you have better relationships and master your emotions
Work towards challenging negative patterns, learning ways to cope, and help you find relief. We uncover the parts of you that will lead you to living an authentic life.
Work towards challenging negative patterns, learning ways to cope, and help you find relief. We uncover the parts of you that will lead you to living an authentic life.
My approach is empathetic, holistic, and tailored to your needs. I aim to foster healing and growth on multiple levels. My goal is to create a space where you feel heard, understood, and supported.