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Find Art Therapy Therapists & Counselors in Lubbock, TX.

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Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Lubbock, Chatman Park, Dunbar, Heart Of Lubbock, or even Jackson, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Lubbock, TX Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Lok Hin "Karis" Wong, mental health therapist in Texas, Virginia
Lok Hin "Karis" Wong
Together, we will:

explore, reflect, and be challenged. When you come back to my sessions with discouraging or disheartening stories, I sit with you with compassion. When you come back with victorious stories, I celebrate your faithful work with you!


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Picture of Lok Hin "Karis" Wong, mental health therapist in Texas, Virginia
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Together, we will:

explore, reflect, and be challenged. When you come back to my sessions with discouraging or disheartening stories, I sit with you with compassion. When you come back with victorious stories, I celebrate your faithful work with you!

Something to know about my approach is:

You can choose if you want a "band-aid" type of solution focused session or if you want to have a "surgery" (cutting deep before it heals) type of childhood attachment sessions. You are the driver, I'm the navigator.

FOCUS AREAS:
  • Adoption
  • Coaching
  • College Students
  • Couples
  • Cultural Issues
  • Engagement
  • Faith and Spirituality
  • Families
  • Life Adjustment
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  • Racial or Ethnic Identity
  • Teenagers
  • Veterans/Military Families
  • Women
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Lok Hin "Karis" Wong remote and phone therapy in Texas, Virginia
Picture of Kimberly Sagers, mental health therapist in Texas, Utah
Kimberly Sagers
Together, we will:

get you unstuck! If you're scrolling the internet to avoid your feelings, beating yourself up for just doing the same not-great coping, and feeling depressed-- I've got you. We're going to go on this journey side by side and find your new joy.


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Picture of Kimberly Sagers, mental health therapist in Texas, Utah
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Together, we will:

get you unstuck! If you're scrolling the internet to avoid your feelings, beating yourself up for just doing the same not-great coping, and feeling depressed-- I've got you. We're going to go on this journey side by side and find your new joy.

Something to know about my approach is:

I help people connect with something inside of them that has been lost. I have focused my practice around those who feel they are “not enough” because they deserve a place where they can finally breathe again and reconnect with their worth.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Disenfranchised Grief
  • Postpartum
  • Sex Therapy
  • Sexual Abuse
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Kimberly Sagers remote and phone therapy in Texas, Utah
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Picture of Allison Tardif, mental health therapist in Connecticut, Texas, Virginia
Allison Tardif
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Explore what is keeping you from living the life you imagine.


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Picture of Allison Tardif, mental health therapist in Connecticut, Texas, Virginia
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Explore what is keeping you from living the life you imagine.

Something to know about my approach is:

I am a Board Certified Art Therapist (ATR-BC) and Licensed Professional Counselor (LPC) in TX, VA, CT. www.allisontardif.com Clients have the option to engage in an art therapy process. No art experience required.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • College Students
  • Depression
  • Eating Disorders
  • Grief
  • Healthcare Professionals
  • Life Transitions
  • New Job Transition
  • Panic Attacks
  • Self-Esteem
  • Stress Eating
  • Teachers
  • Trauma-Related Disorders
  • Veterans/Military Families
  • Work Stress
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Allison Tardif remote and phone therapy in Connecticut, Texas, Virginia
Picture of Kellie Hill, mental health therapist in Texas
Kellie Hill
Together, we will:

Imagine a life you're happy waking up to each morning. It's possible! You hold the power and know-how to make it a reality. I'm simply here to help you find the answers within yourself.


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Imagine a life you're happy waking up to each morning. It's possible! You hold the power and know-how to make it a reality. I'm simply here to help you find the answers within yourself.

Something to know about my approach is:

I have been working with children, adolescents, adults, and families for 15 years using techniques to help change faulty thinking patterns and behaviors. I will meet you where you are in life and we work from there. No pressure!

FOCUS AREAS:
  • Adolescent Risk Behaviors
  • Anger Management
  • Antisocial Personality Disorder
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Avoidant Personality Disorder
  • Behavioral Disorders
  • Career Counseling
  • Childhood Issues
  • Childhood Trauma
  • Codependency
  • Depression
  • Families
  • Family of Origin
  • Gender Identity
  • Grief
  • Manic Depression
  • Parent-Child Relationship
  • Persistant Depressive Disorder
  • Postpartum
  • Relationships
  • Trauma
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Kellie Hill remote and phone therapy in Texas
Picture of Sarah Gates, mental health therapist in Texas
Sarah Gates
Together, we will:

In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual


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Picture of Sarah Gates, mental health therapist in Texas
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Together, we will:

In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual

Something to know about my approach is:

I help men and women discover their true self, their true path and true community. We thrive when we meet our tribe. Did you ever learn its not safe to be who you are in the world? I want to know you, and support you in trusting & feeling safe.

FOCUS AREAS:
  • Anger
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Life Transitions
  • Postpartum
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
  • Women
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Sarah Gates remote and phone therapy in Texas