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My approach to therapy: I put people first over their diagnosis. I don’t see people as broken, I see people as the outcome of the circumstances of their lives. I want to help you better your life through changes in how you treat yourself and interact with the world.
Accepting Clients
Online Only

My approach to therapy: After our first session we will get right to work. We will set goals and you can expect homework and exercises in between sessions, which will help you set your own boundaries, feel less irritable, and stand up for yourself in your relationships.
Accepting Clients
In-Person or Online

My approach to therapy: I start by deeply listening to understand you. Then, we choose the strategies best suited for your needs, to dislodge stuck emotions, navigate thoughts, mend relationships, and go through life more peacefully.
Accepting Clients
In-Person or Online

My approach to therapy: I focus on creating a calm and supportive environment that promotes hope and healing. I work with clients to increase coping skills, recognize and reframe distorted and intrusive thoughts, change negative core beliefs, and process trauma.
Accepting Clients
In-Person or Online

My approach to therapy: I utilize a combination of direct and indirect approaches to meet your needs for counseling. I like to guide clients through coping skills to manage their daily stressors and then process through the deeper layers of one’s past or trauma.
Accepting Clients
Online Only
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My approach to therapy: anti-racist, trauma informed and culturally exclusive framework. I believe in creating a space for “misfits” and reassuring the amount of life and uniqueness an individual can bring into the world. I enjoy working with diverse populations!
Accepting Clients
In-Person or Online

My approach to therapy: While I specialize in trauma, I do enjoy working with other struggles as well, such as anxiety. I meet clients where they are. I come to you as a fellow human with the respect of knowing that you are the expert on you.
Accepting Clients
In-Person or Online

My approach to therapy: I use a solution-focused therapy combined with a strategic orientation. What this means is that I strive to find uniquely tailored interventions to help individuals, couples & families create positive change in their lives and relationships.
Accepting Clients
In-Person or Online

My approach to therapy: My counseling style is tender-hearted, gentle, and attentive to matters of the heart.
Accepting Clients
Online Only

My approach to therapy: My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change without judgement. I utilize an integrative approach, incorporating elements of multiple theoretical approaches.
Accepting Clients
Online Only
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