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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Lubbock, TX.

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Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Lubbock, Chatman Park, Dunbar, Heart Of Lubbock, or even Jackson, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Lubbock, TX EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (114 total therapists)
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Picture of Katelynn  Kozbial , mental health therapist in Oklahoma, Texas
Katelynn Kozbial
Together, we will:

Develop a safe, trusting therapeutic alliance so you can bring it all. I help clients build connection to themselves, their emotions and body sensations. You'll learn to regulate your nervous system, hold boundaries, and have healthier relationships.


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Picture of Katelynn  Kozbial , mental health therapist in Oklahoma, Texas
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Together, we will:

Develop a safe, trusting therapeutic alliance so you can bring it all. I help clients build connection to themselves, their emotions and body sensations. You'll learn to regulate your nervous system, hold boundaries, and have healthier relationships.

Something to know about my approach is:

Integrating evidenced-based modalities, I collaborate with clients to tailor therapy sessions to your needs, adjusting as we go. My approach to therapy includes trauma-focused, relational practices.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Anxiety
  • Depression
  • Grief
  • Relationships
  • Trauma
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Katelynn  Kozbial  remote and phone therapy in Oklahoma, Texas
Picture of Kenda Price, mental health therapist in California, Texas
Kenda Price
Together, we will:

Explore all aspects of who you are, uncovering narratives you might feel stuck in and holding space for the complexities of all of your parts


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Picture of Kenda Price, mental health therapist in California, Texas
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Together, we will:

Explore all aspects of who you are, uncovering narratives you might feel stuck in and holding space for the complexities of all of your parts

Something to know about my approach is:

I work relationally, prioritizing the authentic connection between us as two humans. I won't just nod along in sessions - I'm actively engaged, ready to challenge you when needed, and ready to sit in whatever grief, pain, or joy is showing up for you

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Body Dysmorphia
  • Codependency
  • Complex Trauma
  • Eating Disorders
  • Relationships
  • Self-Compassion
  • Sexual Trauma
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Kenda Price remote and phone therapy in California, Texas
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Picture of Jennifer Such, mental health therapist in Illinois, Maryland, Missouri, Texas
Jennifer Such
Together, we will:

Together, we will explore your experiences and work together to develop new tools that can help you identify and regulate your own emotions.


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Picture of Jennifer Such, mental health therapist in Illinois, Maryland, Missouri, Texas
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Together, we will:

Together, we will explore your experiences and work together to develop new tools that can help you identify and regulate your own emotions.

Something to know about my approach is:

I am trained in EMDR, CBT, DBT, and mindfulness. I'll create a tailored plan based on your needs that may include helping you clarify your desires and needs.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
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Jennifer Such remote and phone therapy in Illinois, Maryland, Missouri, Texas
Picture of Heather Menasco, mental health therapist in Texas, Virginia
Heather Menasco
Together, we will:

I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.


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Picture of Heather Menasco, mental health therapist in Texas, Virginia
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Together, we will:

I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.

Something to know about my approach is:

My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Disorders
  • Depressive Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma-Related Disorders
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Map in Katy, Texas for Heather Menasco therapy location.
8.1 miles from you
Picture of Tonya Tai Pulis, mental health therapist in Texas,
Tonya Tai Pulis
Together, we will:

My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.


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Picture of Tonya Tai Pulis, mental health therapist in Texas,
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Together, we will:

My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.

Something to know about my approach is:

My role is to provide therapy to help you identify your strengths with eclectic therapy that help you adopt healthier patterns of thinking/behavior. I meet clients where they are in order to get them where they want to go.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Couples
  • Depression
  • Divorce and Separation
  • Families
  • Grief
  • Infidelity
  • LGBTQ+
  • LGBTQ Family Development
  • Religious Trauma
  • Self-Harm
  • Stress
  • Transgender
  • Women
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Tonya Tai Pulis remote and phone therapy in Texas,