Kristen Helms
Together, we will:
explore and identify patterns in your life that are no longer serving you. We will identify actions you can take to feel more in control of your emotions and thoughts, create and sustain fulfilling relationships and find joy in your life again.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristen Helms
Together, we will:
explore and identify patterns in your life that are no longer serving you. We will identify actions you can take to feel more in control of your emotions and thoughts, create and sustain fulfilling relationships and find joy in your life again.
Something to know about my approach is:
My experience in CBT informs my practice but I believe the relationship between the client and therapist is at the foundation of the work. I believe in the power of recognizing our patterns and finding ones that serve us better.
FOCUS AREAS:
- Adjustment Disorders
- Anger Management
- Life Balance
- Mood Regulation
- Parenting
- Professional Women
- Relationship Distress
- Substance Use
Mariam Odu-Onikosi
Together, we will:
Developed tailored treatment plans that resonate with the unique needs of each client. My methodology encompasses evidence-based pharmacological and non-pharmacological modalities, ensuring a holistic and effective approach to mental health care.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMariam Odu-Onikosi
Together, we will:
Developed tailored treatment plans that resonate with the unique needs of each client. My methodology encompasses evidence-based pharmacological and non-pharmacological modalities, ensuring a holistic and effective approach to mental health care.
Something to know about my approach is:
My approach is solution-focused, providing you with tools I honed over years. I aim to equip you with five tools that you can carry with you at all times. Together, we'll address current issues, gaining control over your thoughts and body.
FOCUS AREAS:
- Acute Stress
- Addictions
- ADHD in Womxn or Femme Populations
- ADHD Testing
- Adolescent Anxiety
- Adolescents
- Adolescent Trauma
- Adult ADHD
- Adults
- Anger Disorders
- Anger Management
- Antisocial Personality Disorder
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety in Relationships
- Anxiety Management
- Anxiety Medication
- Aspergers
- Assessments for Children
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- Autism-Related Challenges
- Autism Spectrum
- Autism Testing
- Avoidant Personality Disorder
- Behavioral Disorders
- Behavioral Issues
- Biracial Men
- Bisexuality
- Borderline Personality
- Child Behavior Issues
- Child Disorders
- Childhood Trauma
- Child or Adolescent Therapy
- Children
- Childrens Sleep
- Chronic Stress
- Complex PTSD (C-PTSD)
- Coping Skills
- Couples
- Dependent Personality Disorder
- Depression
- Dissociative Disorders
- Dissociative Identity Disorder (DID)
- Eating Disorders
- Elder Care Issues
- Emerging Adults
- Emotional Disturbance
- Emotional Regulation
- Families with Autism-related challenges
- Financial Stress
- Food and Eating Concerns
- Generalized Anxiety Disorder
- Geriatric
- High Anxiety
- High-Functioning Autism
- High-Functioning Depression
- High-Risk Pregnancy
- Histrionic Personality Disorder
- Impulse Control Disorders
- Insomnia and Sleep Problems
- Interracial Relationships
- Job Stress
- Lesbian
- LGBTQ+
- LGBTQ+ Children
- Manic Depression
- Medical Trauma
- Mental Disorders
- Mild Depression
- Mood Disorders
- Mood Regulation
- Mood Swings
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Oppositional Defiant Disorder (ODD)
- Panic Attacks
- Panic Disorders
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Children With Autism
- Personality Disorders
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
- Postpartum Obsessive Compulsive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Pregnancy and Infant Loss
- Premenstrual Dysphoric Disorder (PMDD)
- Prenatal
- Pre-Teens
- Psychiatric Assessment and Diagnosis
- Psychological/Neurocognitive Evaluations
- Psychosis
- PTSD from Abuse
- Racial Justice
- Racial or Ethnic Identity
- Racial Trauma
- Relational Trauma
- Relationship Conflict
- Relationship Distress
- Relationship Skills
- Relationship Trauma
- Schizoaffective Disorder
- Schizoid Personality Disorder
- Schizophrenia
- Seasonal Depression
- Self Care
- Self-Esteem
- Self-Harm
- Senior Citizens
- Sexual Abuse
- Sexual Issues
- Situational Stress
- Social Anxiety
- Stress
- Stress Eating
- Stress-Related Disorders
- Substance Abuse Education
- Substance Abuse Intervention
- Substance Abuse Prevention
- Substance Use
- Substance Use Disorders
- Suicidal Ideation
- Teenagers
- Teen Anxiety
- Teen Boys
- Teen Depression
- Teen Girls
- Teen Trauma
- Thinking Disorders
- Trauma
- Trauma From Abuse
- Weight Management
- Young Adults
Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
Lera Joan Lind
Together, we will:
No matter what you face we can address it together and formulate solutions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLera Joan Lind
Together, we will:
No matter what you face we can address it together and formulate solutions.
Something to know about my approach is:
I am kind and considerate always viewing the situation from my Client's perspective.
FOCUS AREAS:
- Abuse
- Adjustment Issues
- Affairs and Cheating
- Anger Management
- Anorexia
- Anxiety
- Anxiety Disorders
- Betting and Gambling
- Childhood Trauma
- Children
- Christian Counseling
- Chronic Fear
- Codependency
- Depression
- Disenfranchised Grief
- Domestic Violence
- Drug Use
- Engagement
- Faith and Spirituality
- Families
- Fears and Phobias
- Finding Meaning or Purpose
- Grief
- Life Transitions
- Mania
- Manic Depression
- Marriage
- Natural Disasters
- Panic Attacks
- Persistant Depressive Disorder
- Psychiatric Assessment and Diagnosis
- Rape and Sexual Assault
- Relationships
- Shame
- Stress
- Suicidal Ideation
- Teenagers
- Trauma-Related Disorders
Breiane Cage
Together, we will:
We will discuss the areas of your life that are causing you distress to find the source of the problem, and create actionable steps to make lasting change in your life. My goal for each client is to help them live their best life, happy and healthy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyBreiane Cage
Together, we will:
We will discuss the areas of your life that are causing you distress to find the source of the problem, and create actionable steps to make lasting change in your life. My goal for each client is to help them live their best life, happy and healthy.
Something to know about my approach is:
I search for the reason instead of treating the symptom. For example, when someone is seeking anger management, I do not only want to work on behavioral changes, but also find what is driving the anger in order to help them heal for lasting change.
FOCUS AREAS:
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career
- Career Coaching
- Career Counseling
- Child Abuse
- Childhood Issues
- Couples
- Depression
- Families
- Family of Origin
- Financial Stress
- Loving Someone with a Mental Health Disorder
- Neurodivergence
- Parent-Child Relationship
- Relationship Distress
- Trauma
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