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Find Fat Postive Therapists & Counselors in Tech Terrace of Lubbock, TX.

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If you’ve previously struggled with social norms about weight and body-image, a fat-positive therapist can help. The Fat Acceptance Movement, founded on body positivity, inspires others to accept and even celebrate their fatness. However, seeing others love themselves is not always enough.

It could take help from a licensed, professional fat-positive therapist to help you improve your self-esteem and empower you to fully embrace and love your body just as it is. Whether you are located in downtown Lubbock, Chatman Park, Dunbar, Heart Of Lubbock, or even Jackson, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Benefits of a Fat-Positive Therapist

Most therapists are equipped to help you sort through common problems like depression, anxiety, and PTSD. But when you’re fat, there’s a possible element of shame and social anxiety that can take over and effect your therapy experience.

In addition to providing traditional behavioral health treatment, a fat-positive therapist can provide:

  • A non-judgemental haven for you to articulate your feelings and problems.
  • Encouragement to improve your self-esteem and love yourself the way you are.
  • Practical methods and tips to help you cope with social stigma and anxiety.

For an example of how a fat-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against fat-shaming culture.

Love Yourself with a Fat-Positive Therapist

Don’t let shame, low self-esteem, or social expectations drive you. Instead, see a fat-positive therapist to help you love yourself and your body. With Mental Health Match, finding a qualified fat-positive counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Tech Terrace of Lubbock, TX Fat Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to fat-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (201 total therapists)
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Picture of Kellie "Casey" Cook, mental health therapist in Texas
Kellie "Casey" Cook
Together, we will:

Work together to set goals and figure out how to get you where you want to be. I see therapy as a collaborative process; I will be an active participant in your care, and I'll tailor my approach to address your specific needs.


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Picture of Kellie "Casey" Cook, mental health therapist in Texas
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Together, we will:

Work together to set goals and figure out how to get you where you want to be. I see therapy as a collaborative process; I will be an active participant in your care, and I'll tailor my approach to address your specific needs.

Something to know about my approach is:

I keep a small caseload so that I can truly get to know my clients and provide the best possible care. I embrace the use of humor in therapy and think it can be a powerful tool in healing.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Disenfranchised Grief
  • Grief
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Political Anxiety
  • Social Anxiety
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Kellie "Casey" Cook remote and phone therapy in Texas
Picture of Olivia-Beth Horak, mental health therapist in Texas
Olivia-Beth Horak
Together, we will:

I work primarily with clients who struggle with depression or trauma related to their past. The majority of my clients are motivated, individuals who want to better understand how their past has impacted them.


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Picture of Olivia-Beth Horak, mental health therapist in Texas
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Together, we will:

I work primarily with clients who struggle with depression or trauma related to their past. The majority of my clients are motivated, individuals who want to better understand how their past has impacted them.

Something to know about my approach is:

I use an integrated therapeutic approach. I often use Narrative & EMDR. In your first session, we will explore what brought you to therapy before deciding the most appropriate ways to help you make progress.

FOCUS AREAS:
  • Abuse
  • Adolescent Anxiety
  • Adolescents
  • Adolescent Trauma
  • Adults
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Behavioral Disorders
  • Behavioral Issues
  • Bereavement
  • Bisexuality
  • Body Image
  • Child Abuse
  • Child Behavior Issues
  • Child Disorders
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children
  • Chronic Pain
  • Coming Out
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Emotional Disturbance
  • Faith and Spirituality
  • Gender Identity
  • Grief
  • Intergenerational Trauma
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Swings
  • Panic Attacks
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationship Conflict
  • Relationship Skills
  • Relationship Trauma
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Stress
  • Teen Anxiety
  • Teen Depression
  • Transgender
  • Trauma From Abuse
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Olivia-Beth Horak remote and phone therapy in Texas
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Picture of Kathryn Mitchell, mental health therapist in Texas
Kathryn Mitchell
Together, we will:

Address topics such as LGBTQIA+ issues, depression, anxiety, trauma, PTSD, suicidal thoughts, and self harm ideations through approaches such as DBT, CPT and CBT therapies. We will collaboratively navigate experiences and reclaim feelings of power


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Picture of Kathryn Mitchell, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address topics such as LGBTQIA+ issues, depression, anxiety, trauma, PTSD, suicidal thoughts, and self harm ideations through approaches such as DBT, CPT and CBT therapies. We will collaboratively navigate experiences and reclaim feelings of power

Something to know about my approach is:

My therapeutic approach is grounded in empathy, understanding, and client collaboration. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and experiences freely.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Depressive Disorders
  • LGBTQ+
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma-Related Disorders
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Kathryn Mitchell remote and phone therapy in Texas
Picture of Sara Paules, mental health therapist in Texas
Sara Paules
Together, we will:

get to know your stress response style, the way you relate to others, how you perceive the world, and what keeps you "stuck".


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Picture of Sara Paules, mental health therapist in Texas
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Together, we will:

get to know your stress response style, the way you relate to others, how you perceive the world, and what keeps you "stuck".

Something to know about my approach is:

Therapy can be difficult without the right therapist. My approach is centered in compassion & curiosity. My goal is to offer tools, reframe, and ask questions that can help you become more curious & compassionate towards yourself/situation.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Body Image
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
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Sara Paules remote and phone therapy in Texas
Picture of Jennifer Markle, mental health therapist in Arkansas, Texas
Jennifer Markle
Together, we will:

We will co-create an environment that allows you the safety and space to delve deep as you learn to befriend yourself and continue on the path towards healing.


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Picture of Jennifer Markle, mental health therapist in Arkansas, Texas
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Are We a Match?

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Together, we will:

We will co-create an environment that allows you the safety and space to delve deep as you learn to befriend yourself and continue on the path towards healing.

Something to know about my approach is:

We will go beyond talk therapy and get to the root of what has been causing you distress.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Disorders
  • Complex PTSD (C-PTSD)
  • Developmental Trauma
  • Grief from Losing a Pet
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Jennifer Markle remote and phone therapy in Arkansas, Texas