Whether you’re dealing with anxiety, depression, relationship issues, grief ( human and pets) or any other concern, I’m committed to providing you with the tools and insights needed to move forward.
Whether you’re dealing with anxiety, depression, relationship issues, grief ( human and pets) or any other concern, I’m committed to providing you with the tools and insights needed to move forward.
Cognitive Behavioral Therapy (CBT) Mindfulness-based Therapy Solution Focused Brief Therapy
I work with individuals and couples who are going through difficult times, experiencing conflict in their relationship, or feeling stuck and unsure about how to handle the issues in their lives.
I work with individuals and couples who are going through difficult times, experiencing conflict in their relationship, or feeling stuck and unsure about how to handle the issues in their lives.
My therapy approach is not a one-size-fits-all method. Instead, I alter my approach to my clients’ unique and individual needs. This also involves a mix of empathy, compassion, humor, support and practical solutions.