Together we will help you break the Cycle of Anxiety, Overcome the Power of OCD, Heal from Trauma, and Activate Freedom from Depression. We can help you find freedom and happiness in life again!
Together we will help you break the Cycle of Anxiety, Overcome the Power of OCD, Heal from Trauma, and Activate Freedom from Depression. We can help you find freedom and happiness in life again!
I work from a research supported approach. I am caring, but direct. Working to guide you through the process with your goals in mind. Our approach focuses on assessment, plan development, and implementation to help you find healing and relief.
Together we will find healing from trauma,, overcome anxiety and depression, and learn to live the life you were meant to.
Together we will find healing from trauma,, overcome anxiety and depression, and learn to live the life you were meant to.
Helping people restore hope in a better future is my passion. I guide you to reconnect with yourself and your experiences. Learning how to set appropriate boundaries in your life to contribute to your overall health and well being and bring healing.
I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.
I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings.
Explore how our daily lives are effected by our thoughts, sensations, history and patterns. We establish safety, and use that as a basis to do whatever level of work is appropriate and useful.
Explore how our daily lives are effected by our thoughts, sensations, history and patterns. We establish safety, and use that as a basis to do whatever level of work is appropriate and useful.
I work in a relational way with my clients to learn what their therapeutic goals are. I ask questions about your feelings, values, barriers, and inspirations.
Build self-awareness around subconscious patterns that cause suffering so you can come to a place of choice and possibility to engage in more productive and self-honoring ways. We will explore the obstacles to living with ease, connection, and trust.
Build self-awareness around subconscious patterns that cause suffering so you can come to a place of choice and possibility to engage in more productive and self-honoring ways. We will explore the obstacles to living with ease, connection, and trust.
Therapy is not a quick fix. It's a dynamic, engaging, and collaborative process towards deeper understanding of yourself, unlearning of self-defeating patterns, connecting to self-acceptance, and experiencing greater freedom to be your real self.