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My approach to therapy: I put people first over their diagnosis. I don’t see people as broken, I see people as the outcome of the circumstances of their lives. I want to help you better your life through changes in how you treat yourself and interact with the world.
Accepting Clients
Online Only

My approach to therapy: I focus on creating a calm and supportive environment that promotes hope and healing. I work with clients to increase coping skills, recognize and reframe distorted and intrusive thoughts, change negative core beliefs, and process trauma.
Accepting Clients
In-Person or Online

My approach to therapy: As your therapist, we navigate your reality sitting in your shoes our time together, examining life experiences that will lead to increased confidence, relationships satisfaction, independence, and the capacity to effectively navigate challenges.
Accepting Clients
Online Only

My approach to therapy: My approach to therapy is rooted in a deep respect for your individual needs. I believe in collaborative, client-centered care, working with you to develop a personalized treatment plan that aligns with your unique goals and concerns.
Accepting Clients
In-Person or Online

My approach to therapy: My approach is trauma-informed and attachment-based where the unique elements of each individual's experience is a central focus. Your story is made up of many complexities that we will uncover and process as we work toward your goals.
Accepting Clients
In-Person or Online
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My approach to therapy: an empathetic and holistic, blending trauma-focused techniques like Eye Movement Desensitization and Reprocessing (EMDR) with client-focused techniques like Person-Centered, Gestalt, Solution-Focused, and Dialectical Behavioral Therapy (DBT).
Accepting Clients
In-Person or Online

My approach to therapy: I don't strictly adhere to one type of therapy. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) to treat trauma. I also use cognitive behavioral therapy and dialectical behavioral therapy.
Accepting Clients
In-Person or Online

My approach to therapy: I believe that a trusting relationship is key to helping my clients, thus, I will focus on creating a relationship with you to make sure you feel safe. I will ask questions to help guide our conversations together.
Accepting Clients
In-Person or Online

My approach to therapy: I integrate a wide range of techniques to help my clients concerns and challenges. I want to assist you in maximizing your potential to become a better version of yourself.
Accepting Clients
Online Only

My approach to therapy: My approach to therapy includes a strength-based framework where I seek to help my clients identify and build upon their natural strengths. I also use innovation and imagination to help empower clients to move through situations that seem impossible
Accepting Clients
Online Only
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