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Find Art Therapy Therapists & Counselors in West Carlisle of Lubbock, TX.

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Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Lubbock, Chatman Park, Dunbar, Heart Of Lubbock, or even Jackson, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

West Carlisle of Lubbock, TX Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Liz Crain, mental health therapist in Texas
Liz Crain
Together, we will:

go on a journey of self-discovery & healing. I'll invite you to slow down, engage with present-moment experiences and gently uncover parts of yourself yearning for care. Playfulness, humor, creativity, as well as deep grief & raw emotion are welcome.


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Picture of Liz Crain, mental health therapist in Texas
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Together, we will:

go on a journey of self-discovery & healing. I'll invite you to slow down, engage with present-moment experiences and gently uncover parts of yourself yearning for care. Playfulness, humor, creativity, as well as deep grief & raw emotion are welcome.

Something to know about my approach is:

Healing comes from connection with others & self-acceptance. Trauma, a difficult childhood, or painful adult relationships can affect our ability to connect with others starving us of vital emotional nourishment.

FOCUS AREAS:
  • Abandonment Issues
  • Childhood Abuse or Neglect
  • Complex PTSD (C-PTSD)
  • Imposter Syndrome
  • Loneliness
  • Therapist for Other Therapists
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Liz Crain remote and phone therapy in Texas
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Rachel Allen
Together, we will:

Explore what you're dealing with in your life, and come up with solutions to make things better. I'll listen to you, and we'll work on developing coping skills and creating change.


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Picture of Rachel  Allen, mental health therapist in Texas
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Take Our Survey
Together, we will:

Explore what you're dealing with in your life, and come up with solutions to make things better. I'll listen to you, and we'll work on developing coping skills and creating change.

Something to know about my approach is:

My emphasis on collaboration. You know your experiences best, and I'm here to offer support and guidance. I'm also goal-oriented, with experience using CBT, DBT, art, and trauma-informed approaches. Whatever your needs, we can work on them together.

FOCUS AREAS:
  • Anxiety
  • Asexuality
  • Depression
  • Dissociation
  • LGBTQ+
  • Transgender
  • Trauma
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Rachel  Allen remote and phone therapy in Texas
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Picture of Ashley Mendoza, mental health therapist in Texas
Ashley Mendoza
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We will process life experiences that are impacting your life, and explore ways to heal so that you can move from surviving to thriving.


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Picture of Ashley Mendoza, mental health therapist in Texas
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Together, we will:

We will process life experiences that are impacting your life, and explore ways to heal so that you can move from surviving to thriving.

Something to know about my approach is:

I am collaborative, and believe that my clients are in charge of their lives. My approach is open and nonjudgmental with person first language. I enjoy an eclectic approach, and tailoring sessions to what you need.

FOCUS AREAS:
  • Domestic Violence
  • Intergenerational Trauma
  • Latinos
  • Postpartum
  • Sexual Trauma
  • Young Women
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Ashley Mendoza remote and phone therapy in Texas
Picture of Olivia-Beth Horak, mental health therapist in Texas
Olivia-Beth Horak
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I work primarily with clients who struggle with depression or trauma related to their past. The majority of my clients are motivated, individuals who want to better understand how their past has impacted them.


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I work primarily with clients who struggle with depression or trauma related to their past. The majority of my clients are motivated, individuals who want to better understand how their past has impacted them.

Something to know about my approach is:

I use an integrated therapeutic approach. I often use Narrative & EMDR. In your first session, we will explore what brought you to therapy before deciding the most appropriate ways to help you make progress.

FOCUS AREAS:
  • Abuse
  • Adolescent Anxiety
  • Adolescents
  • Adolescent Trauma
  • Adults
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Behavioral Disorders
  • Behavioral Issues
  • Bereavement
  • Bisexuality
  • Body Image
  • Child Abuse
  • Child Behavior Issues
  • Child Disorders
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children
  • Chronic Pain
  • Coming Out
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Emotional Disturbance
  • Faith and Spirituality
  • Gender Identity
  • Grief
  • Intergenerational Trauma
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Swings
  • Panic Attacks
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationship Conflict
  • Relationship Skills
  • Relationship Trauma
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Stress
  • Teen Anxiety
  • Teen Depression
  • Transgender
  • Trauma From Abuse
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Olivia-Beth Horak remote and phone therapy in Texas
Picture of Victoria Davenport, mental health therapist in Texas
Victoria Davenport
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As a queer, neurodivergent therapist, I especially enjoy working with clients who are exploring identity, navigating life with multiple diagnoses, and building resilience after trauma.


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As a queer, neurodivergent therapist, I especially enjoy working with clients who are exploring identity, navigating life with multiple diagnoses, and building resilience after trauma.

Something to know about my approach is:

My framework is relational-cultural theory, which focuses on empowerment and strengths-based change, while valuing the impact of culture and trauma in our lives. In my practice, you are always in charge of your own therapy.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Gender Identity
  • LGBTQ+
  • Self-Harm
  • Trauma
Read more about me
Victoria Davenport remote and phone therapy in Texas