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My approach to therapy: We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts while also learning skills that will extend beyond session so you can feel better faster!
Accepting Clients
Online Only

My approach to therapy: At Mind Above, I utilize my diverse background in the arena of mental health to include working with PTSD, Trauma, Anxiety, Depression, Military, Veterans, Mood, Distress, Impostor Syndrome, Adjustment, & more. Each client receives tailored care.
Accepting Clients
In-Person or Online

My approach to therapy: I have worked with those that are navigating relationships, breakups, career pivots, making and breaking habits, grief, anger and more. I currently offer EMDR and other therapies to help you process challenging experiences, emotions, and trauma.
Accepting Clients
In-Person or Online

My approach to therapy: My approach to therapy is rooted in a deep respect for your individual needs. I believe in collaborative, client-centered care, working with you to develop a personalized treatment plan that aligns with your unique goals and concerns.
Accepting Clients
In-Person or Online

My approach to therapy: I will ask challenging questions in a gentle way. I will help you fill your "toolbox" with strategies, resources, and the support needed to help you better understand all that you are.
Accepting Clients
In-Person or Online
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My approach to therapy: My philosophy as a clinician is centered on a three phase process, Reflect - Rebuild - Refine. We work to explore the challenges in your life, exploring your mindset & develop helpful strategies, and create a plan built around your wants in life.
Accepting Clients
Online Only

My approach to therapy: I work in an experiential way. I use a collaborative approach that is influenced most by: Interpersonal Neurobiology, Parts Work, Brene Brown, Coherence Therapy and Attachment Science.
Accepting Clients
In-Person or Online

My approach to therapy: Using proven therapy approaches, I will collaborate with you to help you identify and make progress towards tangible goals that will get you back into alignment with what matters most to you.
Accepting Clients
Online Only

My approach to therapy: I believe that every relationship is different and I work with couples to find what works for their specific relationship in a way that is affirming of each partner's needs ands expectations.
Accepting Clients
Online Only

My approach to therapy: I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
Accepting Clients
Online Only
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