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Find Body Positive Therapists & Counselors in Wester of Lubbock, TX.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Lubbock, Chatman Park, Dunbar, Heart Of Lubbock, or even Jackson, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Wester of Lubbock, TX Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (428 total therapists)
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Showing 1 - 5 (428 total therapists)
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Picture of Tammie Nichols, mental health therapist in Texas
Tammie Nichols
Together, we will:

Explore past experiences and how they affect you today. We will work on making the changes you want to better your life.


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Picture of Tammie Nichols, mental health therapist in Texas
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Together, we will:

Explore past experiences and how they affect you today. We will work on making the changes you want to better your life.

Something to know about my approach is:

I’m kind and straightforward. I’m respectful of what you want to work on and the rate in which you want to work.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depression
  • Sexual Trauma
  • Trauma
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Map in Lubbock, Texas for Tammie Nichols therapy location.
1.3 miles from you
Picture of Francis Daniels, mental health therapist in Texas
Francis Daniels
Together, we will:

We will work together to identify, tackle and change unhelpful thinking so that your mindset, behaviors, and overall well-being improve with practice. You will learn useful skills to apply to your daily life.


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Picture of Francis Daniels, mental health therapist in Texas
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Together, we will:

We will work together to identify, tackle and change unhelpful thinking so that your mindset, behaviors, and overall well-being improve with practice. You will learn useful skills to apply to your daily life.

Something to know about my approach is:

I tailor my approach to the needs of the client. I do not believe that one approach fits all. I will incorporate a variety of therapy techniques from CBT, DBT, ACT, and SFBT.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bariatric Surgery
  • Bipolar Disorder
  • Eating Disorders
  • Grief
  • Health Anxiety
  • Postpartum Anxiety
  • Self-Harm
  • Weight Management
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Map in Lubbock, Texas for Francis Daniels therapy location.
1.3 miles from you
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Picture of Rachel Pickett, mental health therapist in Texas
Rachel Pickett
Together, we will:

Partner in the healing journey. Whether you are struggling with mental illness or life stress, help is available. Finding mental health support can be scary, but I hope to make you feel seen and heard in your challenges and take steps toward growth.


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Picture of Rachel Pickett, mental health therapist in Texas
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Together, we will:

Partner in the healing journey. Whether you are struggling with mental illness or life stress, help is available. Finding mental health support can be scary, but I hope to make you feel seen and heard in your challenges and take steps toward growth.

Something to know about my approach is:

I offer a laidback, eclectic style of counseling tailored to the needs of each client who walks through my door. I use elements of person-centered, CBT, solution focused, narrative, mindfulness-based, and ISF styles of therapy,

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Relationships
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Map in Lubbock, Texas for Rachel Pickett therapy location.
5.1 miles from you
Picture of Elizabeth Seabolt-Esparza, mental health therapist in Texas
Elizabeth Seabolt-Esparza
Together, we will:

Together we will explore the experiences that may be causing unhealthy thoughts about yourself and may be negatively affecting your relationship with yourself and others. We will then develop a practical plan to help you create the life you want.


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Picture of Elizabeth Seabolt-Esparza, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Together we will explore the experiences that may be causing unhealthy thoughts about yourself and may be negatively affecting your relationship with yourself and others. We will then develop a practical plan to help you create the life you want.

Something to know about my approach is:

I treat anxiety, trauma, grief and other things with some of the newest mind-body technologies such as EMDR and others techniques. These techniques retrain your brain to replace negative thoughts about yourself with more compassionate alternatives.

FOCUS AREAS:
  • Dissociative Disorders
  • Dissociative Identity Disorder (DID)
  • Grief
  • Grief from Losing a Pet
  • LGBTQ+
  • Trauma
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Elizabeth Seabolt-Esparza remote and phone therapy in Texas
Picture of Jack Crownover, mental health therapist in Texas
Jack Crownover
Together, we will:

Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.


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Picture of Jack Crownover, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.

Something to know about my approach is:

I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of the circumstances of our lives. I see people not as broken, but as needing support. I am here to support your healing process.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescent Trauma
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adults
  • Adverse Childhood Experiences
  • Anxiety
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children of Divorce
  • Communication Skills
  • Coping Skills
  • Developmental Trauma
  • Emerging Adults
  • Emotional Intelligence
  • Family Trauma
  • Functional Anxiety
  • Health Anxiety
  • Job Stress
  • Negative Self-Talk
  • Parent-Child Relationship
  • Perfectionism
  • Pre-Teens
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Self-Awareness
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Situational Stress
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Depression
  • Young Adults
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Jack Crownover remote and phone therapy in Texas