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My approach to therapy: It's unique for each client, I don't believe in "one size fits all". I have different therapeutic approaches including cognitive behavior therapy (CBT), acceptance commitment (ACT) & eye movement desensitization and reprocessing (EMDR).
Accepting Clients
In-Person or Online

My approach to therapy: I utilize a combination of direct and indirect approaches to meet your needs for counseling. I like to guide clients through coping skills to manage their daily stressors and then process through the deeper layers of one’s past or trauma.
Accepting Clients
Online Only

My approach to therapy: I've been characterized as a compassionate straight shooter and my clients will tell you that while I am able to sit with them through the challenging times my practice also includes laughter and poetry.
Accepting Clients
Online Only

My approach to therapy: I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
Accepting Clients
Online Only

My approach to therapy: I'm supportive and non-judgmental. I like to be straightforward in a way that will foster growth and healthy ways of being in the world. Therapy is about shifting those thoughts and behaviors that have kept you from being healthier.
Accepting Clients
Online Only
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My approach to therapy: I bring a genuine sense of compassion for my clients' difficulties. Through evidence-based practice, I offer a safe outlet for my clients to express and explore their fears, identify and challenge negative thought patterns, and reach their goals.
Accepting Clients
Online Only

My approach to therapy: I use a holistic and culturally-responsive approaches in sessions with clients. We will talk about ways to process your experience so that you can begin to shift out of survival mode and make it so that things don't feel as overwhelming.
Accepting Clients
Online Only

My approach to therapy: My approach is straightforward and down to earth. I go deep to the core of the issues and I waste no time. I use a multitude of methods and models that enable me to understand in depth your issues and dive right into action mode.
Accepting Clients
In-Person or Online

My approach to therapy: I believe that learning and healing are best approached in a holistic way that recognizes the connection between our physical and mental health, our past and present, our culture, and our worldview/spirituality. I approach therapy as a partnership.
Accepting Clients
In-Person or Online
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