Explore how our daily lives are effected by our thoughts, sensations, history and patterns. We establish safety, and use that as a basis to do whatever level of work is appropriate and useful.
Explore how our daily lives are effected by our thoughts, sensations, history and patterns. We establish safety, and use that as a basis to do whatever level of work is appropriate and useful.
I work in a relational way with my clients to learn what their therapeutic goals are. I ask questions about your feelings, values, barriers, and inspirations.
As a LPC, I aim to inspire hope, attentively listen, and collaboratively devise a plan to help you reach your goals. My objective is to ensure you work on solutions weekly, leaving each session feeling improved.
As a LPC, I aim to inspire hope, attentively listen, and collaboratively devise a plan to help you reach your goals. My objective is to ensure you work on solutions weekly, leaving each session feeling improved.
Cognitive-Behavioral Therapy Dialectical Behavior Therapy Person-Centered Mindfulness Trauma-focused Therapy
work together to process and reflect on ways to create the desired changes you seek and develop some goals for achieving them together. In addition, it's about uncovering the strengths and resiliency within you in order to effect positive change.
work together to process and reflect on ways to create the desired changes you seek and develop some goals for achieving them together. In addition, it's about uncovering the strengths and resiliency within you in order to effect positive change.
I prefer to use a more collaborative approach fosters a sense of empowerment and ownership in the client's journey towards positive change and personal growth. We focus on where you are currently and how to achieve your wants/needs.
Growing up and finding your place in this world can be hard, but no one should suffer alone, especially our youth. My mission is to provide therapeutic support to children, teenagers, young adults and their families.
Growing up and finding your place in this world can be hard, but no one should suffer alone, especially our youth. My mission is to provide therapeutic support to children, teenagers, young adults and their families.
I have a knack for connecting with children of all ages and entering into THEIR world. I speak both “teen” and “parent” which helps us break down barriers to communication.
I am passionate about helping individuals and families find their voice. I believe in the power of our stories and that we can determine how experiences shape us. I provide a safe place for you to unpack hurts and begin the journey of healing.
I am passionate about helping individuals and families find their voice. I believe in the power of our stories and that we can determine how experiences shape us. I provide a safe place for you to unpack hurts and begin the journey of healing.
I use my experiences as a therapist, teacher, and parent to help individuals and families who are experiencing the challenges that come from adverse childhood experiences find hope and healing.