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Find Self Harm Therapists & Counselors in Wester of Lubbock, TX.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Lubbock, Chatman Park, Dunbar, Heart Of Lubbock, or even Jackson, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Wester of Lubbock, TX Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Francis Daniels, mental health therapist in Texas
Francis Daniels
Together, we will:

We will work together to identify, tackle and change unhelpful thinking so that your mindset, behaviors, and overall well-being improve with practice. You will learn useful skills to apply to your daily life.


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Together, we will:

We will work together to identify, tackle and change unhelpful thinking so that your mindset, behaviors, and overall well-being improve with practice. You will learn useful skills to apply to your daily life.

Something to know about my approach is:

I tailor my approach to the needs of the client. I do not believe that one approach fits all. I will incorporate a variety of therapy techniques from CBT, DBT, ACT, and SFBT.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bariatric Surgery
  • Bipolar Disorder
  • Eating Disorders
  • Grief
  • Health Anxiety
  • Postpartum Anxiety
  • Self-Harm
  • Weight Management
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Picture of Olivia-Beth Horak, mental health therapist in Texas
Olivia-Beth Horak
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I work primarily with clients who struggle with depression or trauma related to their past. The majority of my clients are motivated, individuals who want to better understand how their past has impacted them.


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Picture of Olivia-Beth Horak, mental health therapist in Texas
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I work primarily with clients who struggle with depression or trauma related to their past. The majority of my clients are motivated, individuals who want to better understand how their past has impacted them.

Something to know about my approach is:

I use an integrated therapeutic approach. I often use Narrative & EMDR. In your first session, we will explore what brought you to therapy before deciding the most appropriate ways to help you make progress.

FOCUS AREAS:
  • Abuse
  • Adolescent Anxiety
  • Adolescents
  • Adolescent Trauma
  • Adults
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Behavioral Disorders
  • Behavioral Issues
  • Bereavement
  • Bisexuality
  • Body Image
  • Child Abuse
  • Child Behavior Issues
  • Child Disorders
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children
  • Chronic Pain
  • Coming Out
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Emotional Disturbance
  • Faith and Spirituality
  • Gender Identity
  • Grief
  • Intergenerational Trauma
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Swings
  • Panic Attacks
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationship Conflict
  • Relationship Skills
  • Relationship Trauma
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Stress
  • Teen Anxiety
  • Teen Depression
  • Transgender
  • Trauma From Abuse
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Olivia-Beth Horak remote and phone therapy in Texas
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Picture of Zainab Sajjad, mental health therapist in Texas
Zainab Sajjad
Together, we will:

I work with my client's goals by providing support, guidance, and expertise, and the client contributes their unique perspective, strengths, and experiences.


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Together, we will:

I work with my client's goals by providing support, guidance, and expertise, and the client contributes their unique perspective, strengths, and experiences.

Something to know about my approach is:

While working with me, clients feel supported, empowered, and equipped with the tools and insights to navigate life's challenges and pursue their goals. They feel they found a therapist who aligns with their needs and preferences.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Ideation
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Zainab Sajjad remote and phone therapy in Texas
Picture of Victoria Davenport, mental health therapist in Texas
Victoria Davenport
Together, we will:

As a queer, neurodivergent therapist, I especially enjoy working with clients who are exploring identity, navigating life with multiple diagnoses, and building resilience after trauma.


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Picture of Victoria Davenport, mental health therapist in Texas
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As a queer, neurodivergent therapist, I especially enjoy working with clients who are exploring identity, navigating life with multiple diagnoses, and building resilience after trauma.

Something to know about my approach is:

My framework is relational-cultural theory, which focuses on empowerment and strengths-based change, while valuing the impact of culture and trauma in our lives. In my practice, you are always in charge of your own therapy.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Gender Identity
  • LGBTQ+
  • Self-Harm
  • Trauma
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Victoria Davenport remote and phone therapy in Texas
Picture of Dr. Claire Hill, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Claire Hill
Together, we will:

work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.


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Picture of Dr. Claire Hill, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.

Something to know about my approach is:

I utilize evidence based practices and consider clients part of the treatment process.

FOCUS AREAS:
  • Adjustment Issues
  • Adolescents
  • Anorexia
  • Attachment Issues
  • Body Acceptance
  • Bulimia
  • Chronic Dieting
  • Church Abuse
  • College Students
  • Complex PTSD (C-PTSD)
  • Cult Abuse
  • Eating Disorders
  • Emerging Adults
  • Empowerment
  • Family Conflict
  • Gender Identity
  • High-Achieving
  • Imposter Syndrome
  • Incest
  • Interpersonal Difficulties
  • Leaving Home
  • LGBTQ+
  • Life Transitions
  • Masculinity
  • Mass Shooting Survivors
  • Orthorexia
  • Parent of Sexual Abuse Survivor
  • Perfectionism
  • Queer
  • Rape and Sexual Assault
  • Relationship Distress
  • Religious Trauma
  • Reparenting Yourself
  • Self-Harm
  • Sex Trafficking
  • Sexual Abuse
  • Sexual Trauma
  • Suicidal Ideation
  • Suicide loss
  • Teenagers
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Dr. Claire Hill remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...