Browse > Texas > Lubbock > Wester > Shame

Find Shame Therapists & Counselors in Wester of Lubbock, TX.

Show neighborhoods in Lubbock    

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Lubbock, Chatman Park, Dunbar, Heart Of Lubbock, or even Jackson, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Wester of Lubbock, TX Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (314 total therapists)
Insurance
Showing 1 - 5 (314 total therapists)
Filters:
Picture of Rachael Hayles, mental health therapist in Texas
Rachael Hayles
Together, we will:

As a LPC, I aim to understand your concerns and goals during our first session. I'll ask questions to grasp your perspective and encourage your queries. You can view me as an extension of your support system during your healing journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Rachael Hayles, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LPC, I aim to understand your concerns and goals during our first session. I'll ask questions to grasp your perspective and encourage your queries. You can view me as an extension of your support system during your healing journey.

Something to know about my approach is:

I work with clients utilizing multiple modalities dependent on the client and believe in meeting you where you are and utilizing the best method possible.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Counseling
  • Coping Skills
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Rachael Hayles remote and phone therapy in Texas
Picture of Josephine Langham, mental health therapist in Texas
Josephine Langham
Together, we will:

Partner together to learn more about your self narrative and how it is effecting your everyday life and mental health. We will work to break down and rewrite your narrative into one that creates a sense of belonging and purpose.


View Profile

Are We a Match?

Take Our Survey
Picture of Josephine Langham, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Partner together to learn more about your self narrative and how it is effecting your everyday life and mental health. We will work to break down and rewrite your narrative into one that creates a sense of belonging and purpose.

Something to know about my approach is:

My approach is eclectic, meaning I draw on multiple theoretical orientations and techniques to fit the specialized needs of my client. The approach I take is understanding and friendly; I am here to listen.

FOCUS AREAS:
  • Adult ADHD
  • Body Image
  • Depression
  • Generalized Anxiety Disorder
  • Religious Identity
Read more about me
Josephine Langham remote and phone therapy in Texas
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Sara Paules, mental health therapist in Texas
Sara Paules
Together, we will:

get to know your stress response style, the way you relate to others, how you perceive the world, and what keeps you "stuck".


View Profile

Are We a Match?

Take Our Survey
Picture of Sara Paules, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

get to know your stress response style, the way you relate to others, how you perceive the world, and what keeps you "stuck".

Something to know about my approach is:

Therapy can be difficult without the right therapist. My approach is centered in compassion & curiosity. My goal is to offer tools, reframe, and ask questions that can help you become more curious & compassionate towards yourself/situation.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Body Image
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Sara Paules remote and phone therapy in Texas
Picture of Piera Kempner, mental health therapist in Texas
Piera Kempner
Together, we will:

As a LCSW, I expect us to find humor and fun in our sessions, manage stressors, anger, and setbacks together, and foster acceptance and growth. I will provide compassion, empathy, and understanding in a nonjudgmental and open space.


View Profile

Are We a Match?

Take Our Survey
Picture of Piera Kempner, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LCSW, I expect us to find humor and fun in our sessions, manage stressors, anger, and setbacks together, and foster acceptance and growth. I will provide compassion, empathy, and understanding in a nonjudgmental and open space.

Something to know about my approach is:

I'll use trauma-informed care to understand how past struggles affect your current life. Through cognitive behavioral therapy, we'll explore how your thoughts, feelings, and actions interact, and work on improving them in a safe space.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Piera Kempner remote and phone therapy in Texas
Picture of Amparo Makridis, mental health therapist in Texas
Amparo Makridis
Together, we will:

Explore ways for you heal and grow. I am here to help you explore the behaviors and patterns in your life that you feel are getting in the way of your peace and happiness. If you allow me to be a part of your journey, I will be here to help you.


View Profile

Are We a Match?

Take Our Survey
Picture of Amparo Makridis, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore ways for you heal and grow. I am here to help you explore the behaviors and patterns in your life that you feel are getting in the way of your peace and happiness. If you allow me to be a part of your journey, I will be here to help you.

Something to know about my approach is:

Each person deserves a therapeutic approach that is specific to their needs. My goal is to support you in your journey to self-discovery and empowerment. As your therapist, I can help you heal from painful experiences so you can move forward.

FOCUS AREAS:
  • Anxiety Disorders
  • Cultural Trauma
  • Disenfranchised Grief
  • Eating Disorders
  • End of Life
  • Obsessive-Compulsive Disorder (OCD)
  • Racial or Ethnic Identity
  • Self-Acceptance
  • Social Isolation
Read more about me
Amparo Makridis remote and phone therapy in Texas