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Find Panic Attacks Therapists & Counselors in McAllen, TX.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown McAllen, the suburbs of McAllen, other nearby places such as Mission, Pharr, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

McAllen, TX Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (182 total therapists)
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Showing 1 - 5 (182 total therapists)
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Picture of Kelsey Barbee, mental health therapist in Texas
Kelsey Barbee
Together, we will:

Explore how life experiences have shaped you, process past trauma, improve your relationship with emotions, increase healthy connection to your body, explore relationships with yourself and others, and increase healthy communication.


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Picture of Kelsey Barbee, mental health therapist in Texas
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Together, we will:

Explore how life experiences have shaped you, process past trauma, improve your relationship with emotions, increase healthy connection to your body, explore relationships with yourself and others, and increase healthy communication.

Something to know about my approach is:

I use a person centered approach, acknowledging that each person has different needs coming into therapy. I strive to use the best therapeutic approach for each individual client including: narrative therapy, CBT, psychoanalytic, IFS and somatics.

FOCUS AREAS:
  • Anxiety
  • Depressive Disorders
  • Life Adjustment
  • Reparenting Yourself
  • Self-Regulation
  • Self-Worth
  • Trauma
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Kelsey Barbee remote and phone therapy in Texas
Picture of Stephine Reagh, mental health therapist in Texas
Stephine Reagh
Together, we will:

In first sessions, my focus is on goal setting. I want to talk about what needs to be different in my client’s life, and then make a plan to impart changes in behavior or thoughts that can help the client realize these goals.


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Picture of Stephine Reagh, mental health therapist in Texas
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Together, we will:

In first sessions, my focus is on goal setting. I want to talk about what needs to be different in my client’s life, and then make a plan to impart changes in behavior or thoughts that can help the client realize these goals.

Something to know about my approach is:

I love to work with adolescents and adults who struggle with issues related to trauma, adjustment, anxiety, depression, and self image.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Trauma
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Stephine Reagh remote and phone therapy in Texas
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Picture of Gabriela Chapa Herrera, mental health therapist in Texas
Gabriela Chapa Herrera
Together, we will:

work on core beliefs that do not serve you, like I am not enough, I am damaged, I do not fit in, I am unloveable, I am helpless, I am powerless, I am inadequate, and I can't trust my own judgment.


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Picture of Gabriela Chapa Herrera, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

work on core beliefs that do not serve you, like I am not enough, I am damaged, I do not fit in, I am unloveable, I am helpless, I am powerless, I am inadequate, and I can't trust my own judgment.

Something to know about my approach is:

My approach is client-centered, and I believe you are the expert on you! I place importance on what we experience in the body as well as our mind and emphasize the connection between the two.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Life Transitions
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Stress
  • Trauma
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Gabriela Chapa Herrera remote and phone therapy in Texas
Picture of Jacquel McCadney, mental health therapist in Ohio, Texas
Jacquel McCadney
Together, we will:

Work at finding how we can best improve, and/or maintain a healthy and positive quality of life. We will explore overall thoughts, to evaluate if medication is needed. If so, identifying best options that are safest, and tailored to your needs.


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Picture of Jacquel McCadney, mental health therapist in Ohio, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work at finding how we can best improve, and/or maintain a healthy and positive quality of life. We will explore overall thoughts, to evaluate if medication is needed. If so, identifying best options that are safest, and tailored to your needs.

Something to know about my approach is:

That I am open-minded. I like to listen and engage with my patients to truly understand their needs. I like to look at things from a holistic perspective. I am a team player, and I value feedback. I provide medication management.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Generalized Anxiety Disorder
  • Insomnia and Sleep Problems
  • Manic Depression
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Schizophrenia
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Jacquel McCadney remote and phone therapy in Ohio, Texas
Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Lauren Necesario Smith
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.


View Profile

Are We a Match?

Take Our Survey
Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.

Something to know about my approach is:

Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Assessments
  • Boundaries
  • Chronic Pain
  • Confidence
  • Cultural Adjustment
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Adjustment
  • Life Transitions
  • Major Depressive Disorder
  • Mental Disorders
  • Psychosomatic Issues
  • Self-Esteem
  • Self-Worth
  • Test/Performance Anxiety
Read more about me
Lauren Necesario Smith remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio...