Discuss various themes, guided by the principles of the American Counseling Association. I uphold ethical standards, ensuring the best care. Using a person-centered approach, I foster a safe space for clients to express their thoughts and emotions.
Discuss various themes, guided by the principles of the American Counseling Association. I uphold ethical standards, ensuring the best care. Using a person-centered approach, I foster a safe space for clients to express their thoughts and emotions.
My approach to counseling focuses on the individual's unique needs and goals. I aim to provide a supportive, safe, non-judgmental space to explore your thoughts and feelings, learn new skills, and better understand yourself and your situation.
utilize a variety of strategies in counseling, including expressive arts, play therapy, and digital therapy to provide various tools and strategies to meet the needs of individuals and support growth.
utilize a variety of strategies in counseling, including expressive arts, play therapy, and digital therapy to provide various tools and strategies to meet the needs of individuals and support growth.
I don’t use a one size fits all approach. I'm an integrative therapist and I work hard to find techniques and strategies that will fit the individual where they're at with the right amount of challenge and with something that will resonate with them.
Themes that you will be able to discuss with me include anxiety, depression, mood swings, social isolation, sleep issues, and past trauma.
Themes that you will be able to discuss with me include anxiety, depression, mood swings, social isolation, sleep issues, and past trauma.
I believe that healing is possible and my mission is to offer a non-judgmental, compassionate, and empowering experience for each and every one of my clients.
Together we will identify emotions and stressors that contribute to your areas of concerns. We will focus on short term goals to alleviate these stressors and long term goals to adopt healthy coping strategies to become a better you.
Together we will identify emotions and stressors that contribute to your areas of concerns. We will focus on short term goals to alleviate these stressors and long term goals to adopt healthy coping strategies to become a better you.
My therapeutic approach includes a combination of cognitive behavioral therapy (CBT) where we will evaluate how your thoughts affect your behavior, and solution focused brief therapy (SFBT) where we look at what you want to achieve from therapy.
Everyone can benefit from therapy and I’m looking forward to helping you along your journey!
Everyone can benefit from therapy and I’m looking forward to helping you along your journey!
I utilize trauma-informed approaches to comfort clients experiencing a wide range of loss and am trained in providing an intensive grief therapy