We'll work to figure out what is getting in the way of your reaching your goals and make a plan to eliminate those barriers so that you have a clear path towards achieving your goals and living the life or having the relationship you want.
We'll work to figure out what is getting in the way of your reaching your goals and make a plan to eliminate those barriers so that you have a clear path towards achieving your goals and living the life or having the relationship you want.
I integrate EMDR, Relationship and Sex therapy in order to help clients heal from traumas and have the life, relationships and sex life they want.
We will identify what is emotionally holding you back from achieving the change that you want. I am actively engaged in session with you to look for something deeper that's keeping you stuck.
We will identify what is emotionally holding you back from achieving the change that you want. I am actively engaged in session with you to look for something deeper that's keeping you stuck.
My approach is emotion-focused, direct, and practical to help you actually feel differently instead of just talking about it.
Talk about what brought you to therapy and how we can work on improving your mental health and overall lifestyle.
Talk about what brought you to therapy and how we can work on improving your mental health and overall lifestyle.
That it involves work in and out of session for both of us, and that open communication and feedback is necessary. I’ll help guide you, though, so you won’t be doing it on your own.
Collaborate to support your self knowing. We gently explore your distress to discover how you may be at odds with your own experience. We reinforce and resource your strengths, while gaining new insight into who you are and what is missing for you.
Collaborate to support your self knowing. We gently explore your distress to discover how you may be at odds with your own experience. We reinforce and resource your strengths, while gaining new insight into who you are and what is missing for you.
Kevin will help you face your fears, affirm your strengths and move through the blocks that inhibit being your best self. Sessions often take place in mindfulness to support deepening awareness of what is unconsciously getting in your way.
assist you in being more present in your daily life, in developing coping strategies to adequately manage current or longstanding challenges and in reaching your identified goals.
assist you in being more present in your daily life, in developing coping strategies to adequately manage current or longstanding challenges and in reaching your identified goals.
My treatment style is primarily a person-centered approach that focuses on building trust, identifying strengths, practicing mindfulness, challenging unhelpful thoughts and improving behavior patterns.