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My approach to therapy: that I come from a person-centered, harm reduction approach. I believe you are the subject matter expert on yourself, and I will support you working on the things that are important to you. I will be respectful, but also challenge you.
Accepting Clients
Online Only

My approach to therapy: I don't stay surface level. My approach is eclectic and an invitation to challenge the deep-seated limiting beliefs that are being held in your mind and body. From Somatic therapy, to EMDR, IFS, Reiki and hypnotherapy.
Accepting Clients
Online Only

My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
Accepting Clients
Online Only

My approach to therapy: Therapy is not a one size fits all and I want to always leave room for what feels most authentic to you. It's important to me to build a strong rapport with my clients, offering a safe and supportive environment.
Accepting Clients
Online Only

My approach to therapy: I believe in the power of collaboration. Together, we'll explore your unique needs and develop a personalized treatment plan. My focus is on empowering you with tools for emotional regulation, healthy communication, and building resilience.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I will listen for the themes of your journey so far, & together we will create a new story of a hopeful future. I will help you identify what you still need for your story- whether it's practical tools, life-giving relationships, or new perspectives.
Accepting Clients
In-Person or Online

My approach to therapy: My approach combines evidence-based therapies like CBT, DBT, Solution-Focused Therapy, and Strength-Based techniques to empower you to improve your mental health, build coping skills, and develop a more positive perspective on life.
Accepting Clients
Online Only

My approach to therapy: Drawing from my experience as a registered yoga instructor and certified clinical trauma professional, I can help you navigate life's challenges and find inner peace. My approach is client-centered, and I tailor therapy to meet your unique needs.
Accepting Clients
Online Only

My approach to therapy: You will experience relief! Having someone to listen without bias and support you on your journey with therapeutic interventions that are a just right fit for you = relief!
Accepting Clients
In-Person or Online

My approach to therapy: I create a safe, nonjudgemental space for my clients to show up authentically. You will meet the authentic version of me as well! I believe in meeting my clients where they are at and incorporate various techniques depending on the need.
Accepting Clients
In-Person or Online
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